Overcoming the Fear of Rejection: Building Unshakable Confidence and Self-Worth

Overcoming the Fear of Rejection: Building Unshakable Confidence and Self-Worth

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.

You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com

Speak soon.


In this episode, I dive deep into one of the biggest barriers to confidence and authentic living — the fear of rejection. I explore where this fear comes from, how it shows up in relationships, business, and daily life, and how to finally free yourself from the need for approval.


You’ll learn:


How early experiences shape our fear of being rejected


The mindset shift that transforms rejection into redirection and growth


Somatic tools and emotional techniques to regulate your nervous system when fear hits


How to build real self-esteem that isn’t dependent on others’ opinions


If you’ve ever held yourself back from speaking your truth, chasing your goals, or being seen — this episode will help you release the fear that’s been keeping you small and step into your authentic power.




Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.

Speak soon.

Episoder(1311)

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Raise your standards

Up your life? Up your standards. Come and hang out with me for more regular inspirational content and tips on Instagram @jonny.pardoe, Facebook Jonny Pardoe or LinkedIn Jonny Pardoe. Where else can you find me: jonnypardoe.com YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset To get your podcasts moving sign up to Anchor to make it as easy as possible right HERE

30 Jun 20217min

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How to work on your self esteem, we talk about this today. Come and hang out with me for more regular inspirational content and tips on Instagram @jonny.pardoe or LinkedIn Jonny Pardoe. To join our awesome community group find me on Facebook The Self Esteem and Confidence Mindset group or LinkedIn The Self Esteem and Confidence Mindset group For more free resources to boost your self esteem and confidence click HERE Where else can you find me: jonnypardoe.com YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

28 Jun 202112min

5 Personal Growth tips to help your self belief

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Want some tips on helping your self belief? Listen today. If you want additional 1:1 coaching support, take action now and see if you're a right fit for my 1:1 personal coaching. Book some time HERE. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

25 Jun 20218min

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Struggling with self sabotage? Listen to today's episode. If you want additional 1:1 coaching support, take action now and see if you're a right fit for my 1:1 personal coaching. Book some time HERE. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

23 Jun 202111min

Help with people pleasing

Help with people pleasing

Are you a people pleaser? Listen to today's episode. If you want additional 1:1 coaching support, take action now and see if you're a right fit for my 1:1 personal coaching. Book some time HERE. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

21 Jun 202112min

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Self Esteem and Body Confidence

Today I speak to Ginny Marsh about body confidence, where she provides some valuable tips. You can find more from Ginny below. You can also find her 12 page guide on improving self esteem. https://www.subscribepage.com/boost-self-esteem Https://gorgeousyouphotography.co.uk www.Facebook.com/gorgeousyouphotographybyginnymarsh www.Facebook.com/gorgeousyoucoaching www.instagram.com/ginnymarshphotography www.instagram.com/gorgeousyoucoaching Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

18 Jun 202133min

5 key confidence habits

5 key confidence habits

What are the habits of confident people? listen today. For your place for a free group coaching session please e-mail coaching@jonnypardoe.com by end of Friday 18th June. Date of the workshop will be confirmed and e-mailed out after then. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

16 Jun 202114min

Confidence in work

Confidence in work

Do you struggle with confidence in work? Listen today. For your place for a free group coaching session please e-mail coaching@jonnypardoe.com by end of Friday 18th June. Date of the workshop will be confirmed and e-mailed out after then. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The Self Esteem and Confidence Mindset group YouTube: youtube.com/c/jonnypardoe Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

14 Jun 202112min

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