The Human Optimization Project: Exercise Simplified | Essential Components of the Ideal Workout Plan
Host: Christopher L. Camp, M.D. Guest: Andrea Hayden MS, RSCC - Sports Performance Coach Description: The amount of “exercise” information, recommendations, plans, and opinions out there is greater ...
6 Mar 202547min
The Human Optimization Project: The Challenging but Achievable Quest for Accomplishing More While Also Improving Wellness
Host: Darryl S. Chutka, M.D. Guest: Christopher L. Camp, M.D. Being a healthcare clinician is an extremely rewarding occupation, but it can be stressful. Every year, we’re asked to do more and more, t...
4 Mar 202527min
The Evaluation and Management of Adnexal Masses
Host: Darryl S. Chutka, M.D. Guest: Carrie L. Langstraat, M.D. It’s estimated that up to 10% of women in the U.S. will develop an adnexal mass at some point in their life. Whereas most adnexal masses ...
25 Feb 202520min
Heart Health Edition: Pharmacologic Options to Maintain a Healthy Heart
Host: Darryl S. Chutka, M.D. Guest: Thomas C. Gerber, M.D., Ph.D. Like an automobile engine, our heart runs longer and better when it’s well cared for. In our last podcast, we reviewed the various lif...
20 Feb 202524min
Heart Health Edition: Primary Prevention - How to Keep Your Heart Healthy
Host: Darryl S. Chutka, M.D. Guest: Thomas C. Gerber, M.D., Ph.D. The heart is an amazing organ. At rest, the average heart beats approximately 4500 times per hour, slightly over 100,000 times per day...
18 Feb 202522min
Heart Health Edition: Hypertrophic Cardiomyopathy (HCM)
Host: Darryl S. Chutka, M.D. Guest: Jeffrey B. Geske, M.D. Hypertrophic cardiomyopathy affects 1 in 500 adults or about 600,000 individuals in the U.S. and represents the most common inherited cardiom...
13 Feb 202533min
Heart Health Edition: Cardiac Rehabilitation
Host: Darryl S. Chutka, M.D. Guest: Francisco Lopez-Jimenez, M.D., M.S. Heart disease is the leading cause of death in the United States as well as globally. It’s estimated that over 700,000 individua...
11 Feb 202522min
Heart Health Edition: Lowering Blood Pressure
Host: Darryl S. Chutka, M.D. Guest: Sandra J. Taler, M.D. Hypertension is an extremely common health problem, affecting at least half of all adults in the United States. Since it’s typically asymptoma...
6 Feb 202531min
