40. Becoming Minimalist: Downsizing for Life with Aaron Owens Mayhew

40. Becoming Minimalist: Downsizing for Life with Aaron Owens Mayhew

In episode 40 of the Outdoor Minimalist Podcast, we discuss the process of becoming minimalist. Minimalism is very much an individual journey, but many people will experience overlapping challenges and hurdles along the way.

Although I’ve talked about this in previous episodes to some extent, to share her story and give some practical advice on sustaining a minimalist lifestyle, I had the pleasure of hosting Aaron Owens Mayhew.

Aaron is a registered dietitian and ultralight long-distance backpacker with nearly 20 years of experience as a hiker and nutrition expert. In 2017, she quit her job and began preparing for her first thru-hike. During this process, Aaron realized how uniquely qualified she was to plan and prepare meals for outdoor athletes and decided to put her skills to the test.

That same year, she founded Backcountry Foodie, an online ultralight recipes and meal planning platform. Since then, Aaron has dedicated her career to helping thousands of hikers enjoy delicious food and improve their performance in the backcountry. She focuses on ultralight, low-volume recipes and meal plans specially formulated for endurance athletes.

INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/

WEBSITE: https://www.theoutdoorminimalist.com/

ORDER THE BOOK: https://www.theoutdoorminimalist.com/book

YOUTUBE: @theoutdoorminimalist

-------------------------

Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST

BACKCOUNTRY FOODIE

WEBSITE: https://backcountryfoodie.com/

INSTAGRAM: https://www.instagram.com/backcountry_foodie/

FACEBOOK: https://www.facebook.com/backcountryfoodie

YOUTUBE: https://www.youtube.com/c/BackcountryFoodie

-------------------------

Plastic Film Recycling: https://www.plasticfilmrecycling.org/

Episoder(285)

18. Finding Minimalism and Connection Through Fly Fishing with Joe Mahler

18. Finding Minimalism and Connection Through Fly Fishing with Joe Mahler

In episode 18 of the Outdoor Minimalist Podcast, I’m excited to be exploring a topic we briefly covered before: fly fishing! Fly fishing is a super interesting outdoor sport to me, and a surprisingly ...

10 Jan 202238min

17. Pee Rags, Menstrual Cups, and More with Angie Marie

17. Pee Rags, Menstrual Cups, and More with Angie Marie

In episode 17 of the Outdoor Minimalist podcast, we are going to talk about a topic that I think is applicable to everyone, whether or not you experience a menstrual cycle. The focus will be on using ...

3 Jan 202244min

16. 7Rs: Remove with National Cleanup Day

16. 7Rs: Remove with National Cleanup Day

In episode 16 of the Outdoor Minimalist Podcast, we will be discussing another one of the 7Rs of Outdoor Minimalism: remove. You are likely familiar with some of the Leave No Trace ethics and guideli...

27 Des 202140min

15. HOLIDAY SPECIAL: The Christmas Tree Display

15. HOLIDAY SPECIAL: The Christmas Tree Display

This Holiday Special: The Christmas Tree Display was written and produced by Meg Carney and edited by Alex Carney. ----------------------------- INSTAGRAM: https://www.instagram.com/outdoor.minimalist...

20 Des 202110min

14. Minimalism in Trail Running, Storytelling, and Magazines with Jess Vandenbush

14. Minimalism in Trail Running, Storytelling, and Magazines with Jess Vandenbush

In episode 14 of the Outdoor Minimalist podcast, we are going to be talking about a few things that hold a lot of space in my life: trail running and storytelling. Combining those two things with mini...

13 Des 202146min

13. Crafting Truthful and Transparent Sustainable Product Marketing with Amanda Winther

13. Crafting Truthful and Transparent Sustainable Product Marketing with Amanda Winther

In episode 13 of the Outdoor Minimalist Podcast, we are going to talk about how consumers can recognize truthful and transparent product marketing and how businesses can optimize their green stories. ...

6 Des 202129min

BONUS: Is Wrapping Paper Recyclable?

BONUS: Is Wrapping Paper Recyclable?

A staggering amount of wrapping paper is produced and sent to the landfill each year, but there is still a large portion of that being sent to be recycled. That's a good thing though, right? The answ...

1 Des 20218min

12. What's the Deal with Natural Fibers in the Outdoor Industry? with John Gage

12. What's the Deal with Natural Fibers in the Outdoor Industry? with John Gage

In episode 12 of the Outdoor Minimalist Podcast, we discuss the use, or lack thereof, of natural fibers in the outdoor industry. What is the deal with natural fibers in the outdoor industry? Why don’...

29 Nov 202140min

Populært innen Politikk og nyheter

giver-og-gjengen-vg
aftenpodden
forklart
aftenpodden-usa
popradet
stopp-verden
lydartikler-fra-aftenposten
det-store-bildet
rss-gukild-johaug
nokon-ma-ga
dine-penger-pengeradet
fotballpodden-2
hanna-de-heldige
aftenbla-bla
rss-espen-lee-usensurert
rss-ness
rss-penger-polser-og-politikk
rss-dannet-uten-piano
frokostshowet-pa-p5
bt-dokumentar-2