379 The Scary Truth of Why You Can't Let Go

379 The Scary Truth of Why You Can't Let Go

Do you ever find yourself standing in front of a cupboard, unable to part with items you know you don't need? What if the real barrier to your decluttering success isn't time or energy, but deep-seated fears you've never acknowledged? Could facing these emotional obstacles be the key to finally creating the organised, peaceful home you've been dreaming of? 🔗 Read / Listen more: https://declutterhub.com/379 In this Halloween special episode, Lesley Spellman and Ingrid Jansen dive deep into the psychological reasons that keep us trapped in clutter. They'll uncover the most common fears that prevent successful decluttering and share practical strategies to overcome these emotional barriers once and for all. This isn't your typical organising advice - it's a compassionate exploration of why letting go feels so frightening and how understanding these emotions can transform your entire approach to decluttering. The hosts reveal how fear of waste, regret, and losing precious memories creates invisible chains that keep us stuck, and they'll show you exactly how to break free. About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 30 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(402)

369 10 things to declutter from your home office

369 10 things to declutter from your home office

10 things to declutter from your home office Is your home office drowning in clutter that's sabotaging your productivity every single day? What if clearing just 10 specific types of items could tran...

29 Aug 202545min

368 Organising tools that work with Get Organised HQ

368 Organising tools that work with Get Organised HQ

Organising Tools that Work with Get Organised HQ Are you tired of buying organising products that promise the world but leave your spaces just as chaotic as before? What if the secret to lasting org...

22 Aug 202538min

367 Are labels like ADHD, Autism or OCD helpful when decluttering?

367 Are labels like ADHD, Autism or OCD helpful when decluttering?

Understanding Labels and Diagnoses in Decluttering: Empowering or Limiting? This episode delves into the roles of labels and diagnoses such as ADHD, autism, OCD, and anxiety in the context of declutt...

15 Aug 202533min

366 Turning my Room of Doom into a Room of Dreams with member Emma

366 Turning my Room of Doom into a Room of Dreams with member Emma

Have you ever felt overwhelmed by a space in your home that's become a chaotic dumping ground for everything? What if that room of doom could become the foundation for your dream business space? How...

8 Aug 202542min

365 How long will it take me to declutter my house?

365 How long will it take me to declutter my house?

How long will it take me to declutter my house? Are you constantly wondering how long it will take to finally tackle that overwhelming clutter that's been building up in your home? Do you find yours...

1 Aug 202535min

364 5 things to do every day to boost your productivity with Anna Dearmon Kornick

364 5 things to do every day to boost your productivity with Anna Dearmon Kornick

In this podcast we’re talking about how we can use our time more intentionally, more productively, and in a way that supports the kind of home and life we want. Because let’s be honest, when you’re s...

25 Jul 202545min

363 Before you blame the clutter are you doing these 10 things?

363 Before you blame the clutter are you doing these 10 things?

In this podcast we’re diving into 10 things you might be doing — without even realising it — that are secretly stopping you from decluttering. These aren’t about the size of your house or how much stu...

18 Jul 202546min

362 The Roots of Clutter: How Britain became a nation of stuff with Professor Jane Hamlett

362 The Roots of Clutter: How Britain became a nation of stuff with Professor Jane Hamlett

In this episode we’re taking a step back in time to explore a fascinating question—when did we start having 'clutter' in our homes, and why did it become a problem? We’re joined by Professor Jane Haml...

11 Jul 202539min

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