Harvard Dr. Georgia Ede: Your Brain Screams for Help

Harvard Dr. Georgia Ede: Your Brain Screams for Help

Harvard psychiatrist Dr. Georgia Ede has a message most doctors won’t say out loud:

the modern diet is wrecking our mental health.

Depression, anxiety, burnout, brain fog, these aren’t always chemical imbalances.

Many are driven by what we eat, and psychiatry isn’t keeping up.

In this episode, Dr. Ede explains how food affects brain function, why standard treatments often fail, and what happens when you remove the triggers instead of just masking symptoms.

Before you blame your brain… look at your plate.


Make sure to check Dr. Ede’s socials:

Instagram: https://www.instagram.com/georgiaedemd/

Twitter: https://x.com/GeorgiaEdeMD

Web page: www.diagnosisdiet.com/resources

Don't forget to subscribe and follow me on my socials!

Instagram: https://www.instagram.com/niklasgustafson/

Facebook: https://www.facebook.com/NiklasGustafsonHealth/

Twitter: https://twitter.com/niklasgustafson

TikTok: @niklasgustafson

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(41)

What We Lost When We Stopped Hunting | Mansal Denton

What We Lost When We Stopped Hunting | Mansal Denton

Most people eat food without ever facing what it cost.The land. The animal. The blood. The death. The responsibility.In this episode, I sit down with Mansal Denton, founder of Sacred Hunting and Real ...

29 Mai 1h 7min

CONFESSIONS OF A HEART SURGEON: HOW TO STAY OFF MY OPERATING TABLE | Dr. Philip Ovadia | Niklas Gustafson

CONFESSIONS OF A HEART SURGEON: HOW TO STAY OFF MY OPERATING TABLE | Dr. Philip Ovadia | Niklas Gustafson

Heart disease usually starts long before the chest pain.That’s what Dr. Philip Ovadia learned after performing over 3,000 heart surgeries.Most people arrive at the operating table thinking it was bad ...

28 Apr 1h 7min

I DRANK BLOOD WITH THE SAMBURU | Bill Schindler

I DRANK BLOOD WITH THE SAMBURU | Bill Schindler

What if one of the biggest mistakes in modern nutrition is that we focus on what to eat, but ignore what has to be done to food first? Because for most of human history, people didn’t just find food. ...

1 Apr 1h 9min

LIGHT CAN HEAL YOU | Daniel White & Jai Kapoor

LIGHT CAN HEAL YOU | Daniel White & Jai Kapoor

You can eat well, train hard, take supplements, and still feel off if your body is out of sync with light, sleep, and time.In this episode I sit down with Daniel White, a Registered Nutritionist focus...

12 Mar 1h 7min

MISTAKES ARE NECESSARY TO EVOLVE | NIKLAS GUSTAFSON

MISTAKES ARE NECESSARY TO EVOLVE | NIKLAS GUSTAFSON

I’m usually the one asking the questions. Today I’m the one on the spot.Valentina takes over and asks me about the opinions I’m known for, the ones I’ve softened, and the ones I’ve doubled down on. We...

27 Feb 26min

CARBS ARE OPTIONAL | Coach Bronson

CARBS ARE OPTIONAL | Coach Bronson

Most people don’t have a fitness problem. They have a metabolism problem.Coach Bronson lost 70 pounds and learned the hard way why training harder can still leave you stuck.This episode is about what ...

24 Des 202555min

HOW YOU CAN LIVE TO 102 YEARS | Dr Sarah Myhill

HOW YOU CAN LIVE TO 102 YEARS | Dr Sarah Myhill

If you wake up tired, run on caffeine, and keep hearing “your labs are normal,” this episode will feel uncomfortably familiar. There is a reason your body has no battery and most doctors never even lo...

26 Nov 20251h 6min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
foreldreradet
rss-garne-damer
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-lopedrommen
hjernesterk
g-punktet
treningsprat
sinnsyn
rss-kull
rss-kunsten-a-leve