68: Pole Dancing Empowerment | A Body Positivity and Community Story | Josie Elysia

68: Pole Dancing Empowerment | A Body Positivity and Community Story | Josie Elysia

Josie shares her deeply personal and empowering journey into pole dancing, a passion she discovered after years of hesitation. From her first class at Vertika Pole Studio in Windsor to becoming a near-weekly regular and aspiring instructor, Josie opens up about overcoming stigma, building strength, and finding joy in movement. She discusses how pole dancing reshaped her views on body positivity, helped her connect with a vibrant community, and even inspired her to launch a dedicated Instagram account. Beyond the pole, Josie is a dynamic force in Windsor’s creative scene—co-founding Support YQG, teaching at St. Clair College, and hosting local events. This episode is a celebration of self-trust, growth, and the power of showing up for yourself.

Find Josie here:
https://www.instagram.com/thingswindsor/
https://www.instagram.com/pole_fae/

WIFF is currently happening until November 2!
https://windsorfilmfestival.com/

Vertika Pole Fitness Studio
https://www.vertika.love/

TIMESTAMPS
00:00 – Josie's Story
06:00 – Strength Over Aesthetics
11:30 – Josie’s Community Work in Windsor
13:00 – Becoming a Pole Instructor
15:00 – Hosting Events & Future Goals

#BodyPositivity #PoleDancing #Empowerment #RealStories #FitnessJourney #PoleDancer #BodyConfidence #FitnessMotivation #WindsorStories #StrongWomen

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(89)

94: The Hard Work of Remembering Who You Are | Vicki M

94: The Hard Work of Remembering Who You Are | Vicki M

“No one needs to be fixed. I just think we need to be remembered. And I also believe that we need to remember ourselves too.”When we spend our lives taking care of everyone else, it is easy to lose si...

9 Jul 23min

93: "I Had Nothing Left to Lose" | Bouchra El Amine

93: "I Had Nothing Left to Lose" | Bouchra El Amine

"On paper, my life looked amazing... but I was just walking through life, not actually enjoying it, like actually desiring to be there." Welcome to Tales of the Town, a storytelling podcast featurin...

9 Jul 31min

92: Trading the Car for a Bicycle: A Lifelong Journey of Cycling and Kindness | Don Martel

92: Trading the Car for a Bicycle: A Lifelong Journey of Cycling and Kindness | Don Martel

What happens when you trade your car for a bicycle and commit to navigating the world entirely on your own terms? In this episode of Tales of the Town, a storytelling podcast dedicated to real stories...

4 Jun 32min

91: Starting Over in A New Country and Achieving my Dreams | Reza

91: Starting Over in A New Country and Achieving my Dreams | Reza

"Everyone's life is like a storybook, is like a notebook. And you write your story about yourself. Make sure you register in a way that in the future... you're going to be proud of yourself." What d...

28 Mai 20min

90: Surviving a Head-On Collision and Finding My Authentic Voice | Christa Rose

90: Surviving a Head-On Collision and Finding My Authentic Voice | Christa Rose

"Our purpose doesn't have to be something big. We don't have to save a life or do something grandiose. Our purpose can be just to hold space for someone." In this episode of Tales of the Town, a stor...

21 Mai 35min

89: Cause, Effect, and Curiosity: Finding Creativity Beyond the Box | Thanos Zikantas

89: Cause, Effect, and Curiosity: Finding Creativity Beyond the Box | Thanos Zikantas

"Business brings me joy because you have the flexibility of doing something unique and novel and not following a cookie-cutter approach."How do you find the courage to innovate when traditional "best ...

13 Mai 23min

88: The Rhythm of Soft Self-Love | Donia El-Haddad

88: The Rhythm of Soft Self-Love | Donia El-Haddad

"Instead of trying harder, I did something different. I tried softer."In this episode of Tales of the Town, we explore the transition from external validation to self-acceptance. This conversation fol...

6 Mai 26min

87: Inner Dragons and Mirror Moments | Erin’s Story of Authentic Joy

87: Inner Dragons and Mirror Moments | Erin’s Story of Authentic Joy

"The most important part of living is knowing who you are."How do we distinguish between the life we are "supposed" to live and the one that actually belongs to us? In this episode of Tales of the Tow...

29 Apr 34min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
rss-espen-lee-usensurert
grenselos
min-barneoppdragelse
wolfgang-wee-uncut
alt-fortalt
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
lydartikler-fra-aftenposten
frokostshowet-pa-p5
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-siktet
krisemoter