54. How dating expectations get in your way of finding love with Damona Hoffman (@damonahoffman)

In this episode, I'm chatting with Allora Dannon, who went on her first date ever at 32. She's now engaged, and we're discussing everything from how to bring up your lack of experience on a date to na...

9 Jan 54min

In this episode, I'm breaking down 8 things that seem like red flags but are actually just part of being with someone for a while, like feeling bored sometimes, not being "in love" every single day, h...

6 Jan 35min

In this episode, I’m joined by dating coach Erika Ettin again to break down the mindset shifts that make dating feel calmer, clearer, and more intentional. We talk about dating NATO (not attached to o...

2 Jan 49min

Starting fresh in dating can feel exciting and overwhelming at the same time. In this episode, I'm sharing my top 10 tips for dating intentionally in 2026, from building confidence and resilience to u...

30 Des 202539min

Being single is treated like something to escape, like something's wrong with you. But what if we stopped thinking of it that way? In this episode, I'm sharing the exact exercise I did after leaving m...

26 Des 202524min

Are you overthinking your dating situations, or are people showing you exactly who they are? In this episode, I break down four real dating dilemmas, which will help you trust your gut, set firmer bou...

23 Des 202530min

Breakups aren’t fun, but they don’t have to break you.In this episode, I’m joined by breakup coach Cole Zesiger to talk about why we ruminate, how to stop comparing new dates to an ex, and when you ar...

19 Des 202558min

Getting to date three is hard and getting past it can feel impossible. In this episode, I’m breaking down why connections so often fizzle by date three, how to tell if you’re subconsciously pushing pe...

16 Des 202535min