2719: Non-Obvious Ways That Fitness Impacts Your Life in a Positive Way

2719: Non-Obvious Ways That Fitness Impacts Your Life in a Positive Way

  • Mind Pump Fit Tip: The MOST data-supported, non-obvious ways that fitness impacts your life in a positive way. (2:08)

  • Putting their heart into their profession. (26:15)

  • Fascinating results from ONLY eating eggs. (28:11)

  • The value of taking digestive enzymes. (36:45)

  • Sports and business savants. (39:08)

  • Burnout rates between men and women. (43:30)

  • Phone innovation. (46:31)

  • The more you tease, the closer you get. (49:46)

  • Reality is being distorted more than ever, and the decline in serial killers. (53:43)

  • #ListenerLive question #1 – How do I know when I'm ready to start training others? What would you tell someone like me who's passionate but scared? (1:00:00)

  • #ListenerLive question #2 – How can I regain my explosiveness and power? (1:08:54)

  • #ListenerLive question #3 – Which one (or more) of your programs would you recommend specifically to the beauty industry gals? (1:20:25)

  • #ListenerLive question #4 – Is there a better program that's fit for doing a reverse diet? (1:33:00)

Related Links/Products Mentioned

People Mentioned

Episoder(1000)

2649: Top 9 Exercises for Each Body Part Based on EMG Research & More (Listener Live Coaching)

2649: Top 9 Exercises for Each Body Part Based on EMG Research & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Top 9 Exercises for Each Body Part Based on EMG Research. (1:49) Addressing price concerns of...

26 Jul 20251h 58min

2648: Nine Reasons Getting Stronger is the Best Physical Pursuit & More (Listener Coaching)

2648: Nine Reasons Getting Stronger is the Best Physical Pursuit & More (Listener Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: 9 Reasons Getting Str...

25 Jul 20251h 12min

2647:  Five Easy Steps to Lose 15 Pounds in 60 Days

2647: Five Easy Steps to Lose 15 Pounds in 60 Days

5 Easy Steps to Lose 15 lbs. in 60 Days 5 Easy Steps to Lose 15 lbs. in 60 Days. (1:24) #1 - Only eat real food. (3:36) #2 - Eat target body weight in protein and eat it first. (6:30) #3 - Eat...

24 Jul 202522min

2646: Ten Signs You May Benefit From Hormone Therapy & More (Listener Live Coaching)

2646: Ten Signs You May Benefit From Hormone Therapy & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 10 Signs You May Benefit from Hormone Therapy. (2:26) Justin's NASCAR experience. (27:41) T...

23 Jul 20251h 36min

2645: Muscle Building & Fat Loss Shortcuts for the Over 40 Crowd With Stan Efferding

2645: Muscle Building & Fat Loss Shortcuts for the Over 40 Crowd With Stan Efferding

Over 40 Muscle Building & Fat Loss Shortcuts with Stan Efferding The impact of 'island time' on his overall health. (3:16) Shakes are for fakes, eat steaks! (11:55) Supplementation vs whole food...

21 Jul 20251h 29min

2644: Eight Best Carbs for Bodybuilding & More (Listener Live Coaching)

2644: Eight Best Carbs for Bodybuilding & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 8 Best Carbs for Bodybuilding. (1:45) Will consuming a protein shake before bed disrupt y...

19 Jul 20251h 51min

2643: Six Data-Backed Reasons Why Becoming a Father is a Hack & More (Listener Coaching)

2643: Six Data-Backed Reasons Why Becoming a Father is a Hack & More (Listener Coaching)

Mind Pump Fit Tip: 6 Data-Backed Reasons Why Becoming a Father is a Hack. (1:37) Tech addiction and the downstream effects on your brain. (28:47) 10 reasons why people go to rehab. (36:22) AI wo...

18 Jul 20251h 9min

2642: The Top 10 Posture Fixing Techniques

2642: The Top 10 Posture Fixing Techniques

The Top 10 Posture Fixing Techniques Why it's NECESSARY to strengthen good posture. (0:57) The Top 10 Posture Fixing Techniques #1 - Seated rows. (8:30) #2 - Prone cobra. (11:01) #3 - Static...

17 Jul 202530min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
rss-lopedrommen
helsetipspodden
klimaks
rss-sunn-okonomi
g-punktet
sinnsyn
treningsprat
hormonelle-frida