3793: You Don’t Have to Adjust Who You Are to Please Others by Charlotte Hosier with Tiny Buddha

3793: You Don’t Have to Adjust Who You Are to Please Others by Charlotte Hosier with Tiny Buddha

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3793: Charlotte Hosier shares a powerful journey from chronic people-pleasing to authentic living, revealing how suppressing your needs for approval leads to burnout and self-alienation. By uncovering the root beliefs driving this behavior and replacing them with self-awareness and small acts of honesty, you can begin living a life that feels more true and empowering. Read along with the original article(s) here: https://tinybuddha.com/blog/you-dont-have-to-adjust-who-you-are-to-please-others/ Quotes to ponder: "Yes, you may feel guilty for being honest at first, but it will get easier." "You feel in control. You feel comfortable. But until you start to examine the root of your behavior, it’s likely that you’ll continue to constantly want to please others." "Adjust less to others. Listen more to yourself." Episode references: The Work by Byron Katie: https://thework.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3948)

179: Fighting the Voice in Your Head by Joshua Fields Millburn of The Minimalists

179: Fighting the Voice in Your Head by Joshua Fields Millburn of The Minimalists

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York...

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178: Walk a Mile in My Blisters by Joshua Fields Millburn of The Minimalists

178: Walk a Mile in My Blisters by Joshua Fields Millburn of The Minimalists

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York...

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177: Justin Malik's Most Difficult Episode, Plus My 3.3 Million Dollar Mistake by Derek Sivers

177: Justin Malik's Most Difficult Episode, Plus My 3.3 Million Dollar Mistake by Derek Sivers

Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008...

5 Jun 20169min

176: A Gentle Warrior's Manifesto to End Busyness - Part 2 by Courtney Carver of Be More With Less

176: A Gentle Warrior's Manifesto to End Busyness - Part 2 by Courtney Carver of Be More With Less

Courtney Carver has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. After decades of debt, discontent, and trying to d...

4 Jun 20169min

175: A Gentle Warrior's Manifesto to End Busyness - Part 1 by Courtney Carver of Be More With Less

175: A Gentle Warrior's Manifesto to End Busyness - Part 1 by Courtney Carver of Be More With Less

Courtney Carver has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. After decades of debt, discontent, and trying to d...

3 Jun 20169min

174: 9 Warning Signs You're in Bad Company by Marc Chernoff of Marc And Angel Hack Life

174: 9 Warning Signs You're in Bad Company by Marc Chernoff of Marc And Angel Hack Life

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development b...

2 Jun 201611min

173: 5 Common Diet Excuses Too Many People Make by JC Deen of JCD Fitness

173: 5 Common Diet Excuses Too Many People Make by JC Deen of JCD Fitness

JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he ...

1 Jun 20169min

172: The Spiky, Geographic Nature of Success by Colin Wright of Exile Lifestyle

172: The Spiky, Geographic Nature of Success by Colin Wright of Exile Lifestyle

Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the v...

31 Mai 20169min

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