3793: You Don’t Have to Adjust Who You Are to Please Others by Charlotte Hosier with Tiny Buddha

3793: You Don’t Have to Adjust Who You Are to Please Others by Charlotte Hosier with Tiny Buddha

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3793: Charlotte Hosier shares a powerful journey from chronic people-pleasing to authentic living, revealing how suppressing your needs for approval leads to burnout and self-alienation. By uncovering the root beliefs driving this behavior and replacing them with self-awareness and small acts of honesty, you can begin living a life that feels more true and empowering. Read along with the original article(s) here: https://tinybuddha.com/blog/you-dont-have-to-adjust-who-you-are-to-please-others/ Quotes to ponder: "Yes, you may feel guilty for being honest at first, but it will get easier." "You feel in control. You feel comfortable. But until you start to examine the root of your behavior, it’s likely that you’ll continue to constantly want to please others." "Adjust less to others. Listen more to yourself." Episode references: The Work by Byron Katie: https://thework.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3910)

3869: It's Winter - Get Out and Enjoy it by Mr. Money Mustache on Embracing Low Temperatures

3869: It's Winter - Get Out and Enjoy it by Mr. Money Mustache on Embracing Low Temperatures

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3869: Mr. Money Mustache challenges the m...

7 Jan 9min

3868: What if it Was Easy? By Angelina Lee of Exploring Plan Be on Flow-Based Living

3868: What if it Was Easy? By Angelina Lee of Exploring Plan Be on Flow-Based Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3868: Angelina Lee shares a deceptively s...

6 Jan 9min

3867: Stop and Enjoy the Biscuit by Chris Lovett on Savoring Moments

3867: Stop and Enjoy the Biscuit by Chris Lovett on Savoring Moments

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3867: Chris Lovett reflects on the beauty...

5 Jan 8min

3866: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Purposeful Living

3866: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Purposeful Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3866: Shelley Levitt shares four practica...

4 Jan 8min

3865: Mastering Human Relationships by Brian Tracy on Interpersonal Success

3865: Mastering Human Relationships by Brian Tracy on Interpersonal Success

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3865: Brian Tracy reveals that social int...

4 Jan 10min

3864: Nomophobia and the Dream of Productivity:  Four Steps Toward Independence by Laura Stack of The Productivity Pro

3864: Nomophobia and the Dream of Productivity: Four Steps Toward Independence by Laura Stack of The Productivity Pro

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3864: Laura Stack explores the growing de...

3 Jan 9min

3863: Mindset Hacks That Will Change Your Life by Mia of She Dreams All Day on Personal Empowerment

3863: Mindset Hacks That Will Change Your Life by Mia of She Dreams All Day on Personal Empowerment

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3863: Mia shares eight transformative min...

2 Jan 10min

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the tradi...

1 Jan 10min

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