Alive. Again. Podcast3 Nov 2025

From Surviving to Thriving

From Surviving to Thriving: How Sharon Heno Transformed Fear into Freedom | Alive Again Podcast

What if fear wasn’t your enemy, but your greatest teacher?

In this powerful episode of the Alive.Again. Podcast, hosts Andreea Parc and Alexa Dumitru sit down with Sharon Heno — a trauma specialist, stroke survivor, author, and transformational coach — who turned her pain into purpose and her fear into fuel for freedom.

Sharon shares her remarkable journey from a traumatic birth and turbulent youth to a life of faith, humor, and empowerment.

She opens up about:

- The lessons hidden inside trauma and chaos

- How fear can guide you toward your divine design

- What it means to rewrite your story and stop living as a victim

- Why surrender and discipline are keys to true transformation

If you’ve ever felt stuck between who you were and who you’re becoming, this episode will remind you that your healing is your rebirth.

🔔 Subscribe for more inspiring stories of transformation and resilience.

#AliveAgainPodcast #Transformation #FearToFreedom #HealingJourney #WomenEmpowerment #OvercomingFear #MindsetShift #andreeaparc

⏱ Chapters:

00:00 Introduction & Guest Welcome

01:46 Sharon’s Early Life and Birth Story

08:04 Stroke and Life Transformation

24:55 Victimhood vs. Empowerment

41:37 The Power of Surrender

48:39 Fear of Success

56:07 Balancing Life’s Pillars

Contact Sharon Heno: SharonHeno.com

Book: Unstoppable Sass: Struggles to Strength

The Release Methodhttps://5fefa06a718ecb31d54054f66d0f4f47.mykajabi.com/the-release-method

linktree: https://linktr.ee/SharonHeno?utm_source=linktree_admin_share

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Contact Andreea Parc

Quantum Risk Management Consultant for Law Firms | Prevention Partner for Attorneys | Psychogenealogy Practitioner | Former Attorney & CFO | Author & Podcaster

Creator of The A.P.P.L.E. Technique & The M.O.N.E.Y. Method

Risk management from the inside out — where your awareness shapes every decision.

Alive.Again. Podcast: https://www.andreeaparc.com/podcast/

Read My Books: https://www.andreeaparc.com/books-alive-again/

Connect for Consulting or Podcast Guest Spots: https://calendly.com/andreeaparc/chat-with-andreea 🔗 Follow Me:LinkedIn | Instagram | Facebook

Contact Alexa Dumitru: Instagram @AlexaDumitru_

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