#118 - Wes Schweitzer - Training to Boulder V10 (Pro Football Player Turned Climber!)

#118 - Wes Schweitzer - Training to Boulder V10 (Pro Football Player Turned Climber!)

After nine years as an NFL offensive lineman for the Falcons, Commanders, and Jets, Wes Schweitzer has traded 330-pound trench battles for crimps, slopers, and steep boulders!

In this inspiring conversation, Wes shares how climbing started as elbow rehab modality, turned into a passion, and even improved his football performance. We dive into the parallels between elite football and high-level climbing, his challenges with a variety of football-related injuries, and his bold goal: to become the heaviest climber ever to send V10.

Along the way, Wes reflects on career highlights—Super Bowl appearances, facing Aaron Donald, blocking for Matt Ryan and Aaron Rodgers—and his next chapter chasing higher Kilter Board grades and new outdoor climbing adventures.

Podcast Rundown

2:28 – Welcome to Wes...the first American Football player to appear on the T4C podcast

3:45 - His first Autumn without football will be filled with climbing.

7:35 - How he discovered climbing...amidst a life filled with football

9:30 - Similarities between football and climbing

11:30 - Projecting "The Belly", a V5 at Catoctin Mountain Park

13:30 - What it's like (and what it takes) to play Offensive Line in the NFL

17:15 - How Wes dovetailed training for climbing while being starting Lineman in the NFL

20:40 - The physiological "balance" that climber offers a football player

21:30 - Insight into Wes' many football injuries

🎧 Podcast Sponsor Product: PhysiVantage Nutrition's Premium Proteins Boost your strength gains, recovery, connective tissue health, and immune system with PhysiVantage proteins: Supercharged Collagen, Weapons-Grade Whey Complex, and plant-based Powerplex. Save 15% with checkout code: PODCAST15 at PhysiVantage.com

24:50 - Looking ahead to Wes' next career as a pro climber!

25:50 - Wes' short-term climbing goals...and Kilter Board focus

28:30 - Discussion of body weight and climbing...and how much weight Wes has lost...and plans to lose in the coming years

33:18 - Wes' long-term climbing goals: Becoming the heaviest person to boulder V10...and climb a big wall

36:10 - Rapid fire Q & A about his experiences as a 9-year NFL player

  • Favorite moment
  • Endzone spiking
  • Best QB he's played with
  • Best athlete he's ever seen
  • Who's the all-time GOAT in football
  • Wes' insider pick for winning the Super Bowl in the 2025 season

42:15 - Wes' upcoming trip to the Red River Gorge

43:30 Wrap-up on Wes' inspiring journey from the football field to the climbing walls

44:00 - Final comments...and mention of Eric's book Maximum Climbing: Mental Training for Peak Performance and Optimal Experience.

PLEASE WRITE A REVIEW...and share this podcast with your friends!

45:35 - Hörst Out!

SUPPORT THIS PODCAST! Visit PhysiVantage.com and get a 15% discount on full-price performance nutrition with checkout code: PODCAST15

SAVE on La Sportiva shoes >>

Thank yous: La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs, Organic Climbing.

Music by Misty Murphy

Follow Eric on Twitter @Train4Climbing

Check out Eric's YouTube channel.

Follow Eric on Facebook!

And on Instagram at: Training4Climbing

Visit PhysiVantage.com and get a 15% discount on full-price items with checkout code: PODCAST15

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(100)

#130 - PRO TIPS: Cameron Horst's Training Secrets Behind a 5.15a Send

#130 - PRO TIPS: Cameron Horst's Training Secrets Behind a 5.15a Send

Cameron Hörst recently completed the hardest route of his climbing career: Big Bone (5.15a/9a+), a king line out Utah's massive Fynn Cave. What makes his first ascent especially compelling isn't just ...

9 Jun 57min

#129 - WEEKEND CRUSHER: From Florida to 5.13d - The Jessica Jenkins Story

#129 - WEEKEND CRUSHER: From Florida to 5.13d - The Jessica Jenkins Story

In this inspiring new "Weekend Crushers" feature, I sit down with Florida-based climber Jessica Jenkins to unpack her incredible journey from a teenager climbing plastic in Orlando to recently sending...

17 Mai 34min

#128 - CRUSHERS: 5.14c at Age 45 - The Aaron Shamy Comeback Story

#128 - CRUSHERS: 5.14c at Age 45 - The Aaron Shamy Comeback Story

In this inaugural Weekend Crushers episode of the T4C podcast, Eric Hörst sits down with Aaron Shamy—an inspiring example of what's possible when passion, persistence, and smart training intersect wit...

28 Apr 57min

#127 - Turning Gym Gains to Real Rock Performance: Bridging the Gap

#127 - Turning Gym Gains to Real Rock Performance: Bridging the Gap

After a winter of disciplined training, stronger fingers, improved fitness, and high motivation, most climbers head outdoors expecting breakthrough performances. But the reality often hits hard—routes...

7 Apr 35min

#126 - 15 Quick (Powerful) Tips to Climb Your Best This Season!

#126 - 15 Quick (Powerful) Tips to Climb Your Best This Season!

Spring climbing season is here—and it's time to translate all those winter training gains into real performance on the rock. In this episode, Eric Hörst shares 15 practical mindset and strategy tips t...

10 Mar 20min

#125 - EXPERT: The Great Nutrition Reset - Unlocking the New Real Food Pyramid

#125 - EXPERT: The Great Nutrition Reset - Unlocking the New Real Food Pyramid

In this episode, Eric Hörst and nutrition science graduate student Jonathan Hörst discuss the newly updated U.S. dietary guidance and the concept of a "flipped" or re-prioritized food pyramid that emp...

5 Feb 51min

#124 - 15 Concepts That Changed My Life

#124 - 15 Concepts That Changed My Life

If there's one podcast you listen to this week, I hope it's this one! I'm genuinely proud of this episode, as it distills some of the most powerful concepts I've learned, refined, and applied over the...

6 Jan 42min

#123 - Effective Training - Part 2 - Applying a Systems Approach to Program Design

#123 - Effective Training - Part 2 - Applying a Systems Approach to Program Design

In this second installment of a two-part series, Coach Eric Hörst takes the high-level systems philosophy introduced in Episode #122 and brings it down to earth with practical, actionable guidance. T...

15 Des 202532min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
g-punktet
rss-garne-damer
rss-lopedrommen
kjed-deg-i-sovn-verdens-kjedeligste-podcast
treningsprat
rss-kunsten-a-leve
rss-kull
klimaks