First Date, Red Flags & Red Wine | Relationships

Cat and I open up about our experiences growing up adopted — the challenges, the search for identity, and what it means to find belonging. We share honest stories about family, healing, and how adopti...

3 Feb 56min

In this episode, we break down the upcoming 2026 regulation changes and why early pre-season testing in F1 rarely tells the full story. From power units and active aero to grip levels and driver feel,...

2 Feb 15min

Movie Night dives into three comedy classics, 21 Jump Street, Big, and Airplane! Starring Jonah Hill, Channing Tatum, Tom Hanks, and Leslie Nielsen. From cheerleader-level laughs and childhood nostalg...

30 Jan 22min

Why are so many people terrified of commitment while desperately craving connection? In this episode, we break down five common fear-based dating patterns and how they quietly sabotage modern dating a...

27 Jan 32min

In this episode, we take a deep, unfiltered look at Lando Norris and how his journey in F1 went from missed chances and mental fragility to championship-winning maturity in 2025. We break down where N...

26 Jan 25min

Movie Night celebrates three all-time great comedies, The Birdcage, Trading Places, and Coming to America, starring Robin Williams, Nathan Lane, Gene Hackman, Eddie Murphy, Dan Aykroyd, Jamie Lee Curt...

23 Jan 20min

Ever notice how some people can’t stand seeing you happy? In this episode, I use The Sopranos and Breaking Bad to break down power, ego, and control in dating and relationships. From emotional taxatio...

20 Jan 25min

In this episode of the podcast, we take a brutally honest look at Lewis Hamilton and dismantle the modern GOAT debate in F1 and Formula 1. From Abu Dhabi 2021 to key moments that exposed cracks in rac...

19 Jan 41min