shift your mindset to shift your reality

Ep. 45 Hey Besties :) In this catch-up episode, we’re diving into our current manifestations, the upgrades we’ve made to our self-concept, and the personal growth we’ve been moving through lately. We ...

8 Jul 202536min

Ep. 44 Hey Besties :) Today we have special guest, Brad Yates, an expert in Emotional Freedom Techniques (EFT) tapping! He talks all things EFT and discusses the mechanics and benefits of tapping as a...

1 Jul 20251h 5min

Ep. 43 Hey Besties :) Today we catch up with you guys and talk all things building our dream reality through self-discipline, meditation, and manifestation. We also talk about our seven-day meditation...

24 Jun 202538min

Ep. 42 Hey Besties :) In today's episode, we talk about how whatever you decide about yourself in your mind is true and no one can tell you otherwise. You are the best if you’re the best if you say yo...

17 Jun 202534min

Ep. 41 Hey Besties :) In today's episode, we discuss the importance of radical optimism and the reminder that a positive mindset is so powerful during challenging times.Join our Community: ⁠⁠⁠⁠JOIN HE...

10 Jun 202528min

Ep. 40 Hey Besties :) Today we have neuroscientist, Emonthebrain, talking to us about the intersection of neuroscience and manifestation!Follow Emily :@emonthebrain (Tik Tok)@emonthebrain (Insta)Join ...

3 Jun 20251h 1min

Ep. 39 Hey Besties :) Today we catch up with you about what we have been up to, as well as talk about the importance of embracing your true self, navigating online criticism, and the significance of m...

27 Mai 202533min

Ep. 38 Hey Besties :) Today we talk about deciding to release the old versions of ourselves and how to actively choosing to be who we want to be. What are you releasing?Join our Community: ⁠⁠⁠⁠JOIN HE...

20 Mai 202532min