Episode 45 - Breast Cancer and Nutrition ft. Shanishka Cambridge

Episode 45 - Breast Cancer and Nutrition ft. Shanishka Cambridge

What you eat can make a difference. In this empowering episode of Vital Voices, host Alexis Burrows sits down with Registered Dietitian Nutritionist Shanishka Cambridge to explore the powerful connection between nutrition and breast cancer — from risk reduction and treatment support to long-term wellness in remission. Together, they unpack how mindful eating, balanced nutrition, and faith-based lifestyle choices can strengthen the body, renew energy, and restore hope. Whether you’re navigating a breast cancer diagnosis, supporting a loved one, or simply learning how to live well, this conversation will leave you informed, inspired, and encouraged to see food as both medicine and ministry. 💬 In this episode, you’ll learn: - How diet influences breast cancer risk and prevention - The best foods to support your body during treatment - What to eat during remission to reduce recurrence - The link between nutrition, faith, and emotional healing - Practical, affordable ways to nourish your body daily 🔗 Connect & Subscribe Subscribe for more empowering health conversations: YouTube.com/@vitalvoices242 Follow us on Instagram: @vitalvoicespodcast242 #VitalVoices #BreastCancerAwareness #NutritionAndHealing #BreastCancerNutrition #FaithAndWellness #HealthyEating #LifestyleMedicine #Women’sHealth #CancerPrevention #HealingThroughNutrition #ShanishkaCambridge #AlexisBurrows #PodcastBahamas

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Episoder(57)

Episode 58 - Parenting on the Spectrum ft. Marcua and Paula Maria Bosland

Episode 58 - Parenting on the Spectrum ft. Marcua and Paula Maria Bosland

In this heartfelt episode of Vital Voices, host Alexis Burrows sits down with husband and wife Marcus Bosland and Paula Maria Hospedales-Bosland for a gentle and honest conversation on parenting a chi...

4 Mai 1h 4min

Episode 57 - Different Minds, One Community ft. Greer Bain

Episode 57 - Different Minds, One Community ft. Greer Bain

In this episode of Vital Voices, Alexis Burrows speaks with Greer Bain, Board Member of REACH Bahamas, about autism awareness, inclusion, and the work being done to support families in The Bahamas. Gu...

27 Apr 52min

Episode 56 - Girls in ICT Day 2026 ft. Tamandra Cooper & Sophia Walker

Episode 56 - Girls in ICT Day 2026 ft. Tamandra Cooper & Sophia Walker

In this episode of Vital Voices, host Alexis Burrows is joined by Sophia Walker, Girls in ICT Day Committee Member, and Tamandra Cooper, Girls in ICT Day Committee Lead at URCA, for a conversation on ...

20 Apr 49min

Episode 55 - Beyond Words ft. Dr. Danielle Moss

Episode 55 - Beyond Words ft. Dr. Danielle Moss

What does real progress look like for a child with autism? Is it just about speaking more words, or is it about connection, expression, understanding, and being seen? In this episode of Vital Voices,...

13 Apr 57min

Episode 54 - Eating to Heal ft. Dr. Paige Burrows

Episode 54 - Eating to Heal ft. Dr. Paige Burrows

Can food really help the body heal? In this episode of Vital Voices, Dr. Paige Burrows, Lifestyle Medicine Educator and Coach and Founder of WellSpring Lifestyle Group, unpacks the powerful connectio...

30 Mar 1h 6min

Episode 53 - Growing Up Newry ft. Cecil Newry

Episode 53 - Growing Up Newry ft. Cecil Newry

Some of the most important stories are the ones that quietly shape who we become. In this episode of Vital Voices, I sit down with Bahamian writer Cecil Newry to discuss his memoir, Growing Up Newry—...

23 Mar 58min

Episode 52 - Diabetic Foot Disease ft. Dr. Allyssa Knowles-Adderley

Episode 52 - Diabetic Foot Disease ft. Dr. Allyssa Knowles-Adderley

Diabetic foot disease is one of the most serious—and most preventable—complications of diabetes. Yet every year, countless people miss the earliest signs: a numb toe, a small blister, a change in skin...

1 Des 202552min

Episode 51 - The Science and Spirituality of Gratitude ft. Dr. Paige Burrows

Episode 51 - The Science and Spirituality of Gratitude ft. Dr. Paige Burrows

As we head into Thanksgiving, many of us are talking about gratitude—but how many of us truly understand its power? What if gratitude is more than good manners… what if it’s medicine for your body, ...

24 Nov 202556min

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