#86: Gill1918 Project Presents Boo Schexnayder “Hamstrings Part 1” at the Illinois Top Times Speed Lab

#86: Gill1918 Project Presents Boo Schexnayder “Hamstrings Part 1” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a free dinner!) and walked away more prepared for the 2026 season! For the month of October and September in 2025, we’ll be publishing each presentation in a two-part format. Every Wednesday and Thursday you’ll hear one of five talks from Boo and Vince: Week 1-Teaching the Long Jump, Week 2-Training the Hurdlers, Week 3-Plyometric training, Week 4-400m training, Week 5-Relays and Week 6-Hamstrings!


Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.

Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!

Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

📩 Want to contribute an episode? Submit your 10-30 minute coaching talk to mcunningham@gillathletics.com or read ⁠⁠⁠THIS LINKEDIN ARTICLE⁠⁠⁠ for information on how to get started. All coaches are invited to participate!

🎙️ Don’t forget to subscribe and follow Gill Athletics for more expert coaching insights!

#TrackAndField #CoachingEducation #Gill1918 #ByCoachesForCoaches #TrackCoach #TedTalksOfTrackFieldPodcast


Episoder(826)

#350: Fireside chat with HoF Coach Randy Huntington Part 1 | World Records, China & the Cost of the Craft

#350: Fireside chat with HoF Coach Randy Huntington Part 1 | World Records, China & the Cost of the Craft

🎉 Episode 350! That number deserves something special — and this conversation absolutely delivers.For this milestone episode, Mike sits down with Randy Huntington, one of the most influential and unc...

16 Feb 2h 11min

#113: Gill1918 presents Mike Erb "How to be a Great Assistant Coach Part 2"

#113: Gill1918 presents Mike Erb "How to be a Great Assistant Coach Part 2"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

12 Feb 20min

#112: Gill1918 presents Mike Erb "How to be a Great Assistant Coach Part 1"

#112: Gill1918 presents Mike Erb "How to be a Great Assistant Coach Part 1"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

11 Feb 21min

#111: Gill1918 Presents Coach/Author Dave Emeott “Growing Pains” Powered by Coach O

#111: Gill1918 Presents Coach/Author Dave Emeott “Growing Pains” Powered by Coach O

Dave is the head boys' coach at East Kentwood HS in MI where he has had great success in building a huge program and winning multiple championships. In this episode he shares how to achieve even more ...

10 Feb 9min

#349: Francesca Green-UTEP | From Hustling Neighborhood Races to Leading with Purpose

#349: Francesca Green-UTEP | From Hustling Neighborhood Races to Leading with Purpose

From hustling neighborhood races at age eight to standing on the Olympic Trials runway — and now leading one of the most historic programs in the country — Francesca Green’s journey is one built on be...

9 Feb 2h 19min

#110: Gill1918 presents Marissa Chew "Off Season Jumps Training Part 2"

#110: Gill1918 presents Marissa Chew "Off Season Jumps Training Part 2"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

5 Feb 18min

#109: Gill1918 presents Marissa Chew "Offseason Jumps Training Part 1"

#109: Gill1918 presents Marissa Chew "Offseason Jumps Training Part 1"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

4 Feb 27min

#108: Gill1918 Presents Sydnee Walker “My Path to NCAA D1 & Beyond” Powered by Coach O

#108: Gill1918 Presents Sydnee Walker “My Path to NCAA D1 & Beyond” Powered by Coach O

Sydnee started at a small high school in GA competing in the shot put and discus. She shares the steps on her path to becoming a 2-time Junior Olympic national hammer throw champion and then a top-10 ...

3 Feb 11min

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