97 - GRND Fitness — Discipline, Drive, and the Ranger Mindset with Dr. Harrison Lewis

97 - GRND Fitness — Discipline, Drive, and the Ranger Mindset with Dr. Harrison Lewis

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup

Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.

Instagram – @harrisonllewis

In this episode of "Lesser Known Operators," host Nicholas Allen sits down with Dr. Harrison Lewis, a former Army Ranger and current doctor of physical therapy. Dr. Lewis shares his journey from the 3rd Battalion, 75th Ranger Regiment and the 160th Special Operations Aviation Regiment to founding GRND Fitness. They delve into the challenges of transitioning from military life to civilian entrepreneurship, the importance of mental health, and the power of resilience and personal growth. Tune in to hear insights on leadership, team building, and the relentless pursuit of excellence in both fitness and life. Whether you're a veteran, a fitness enthusiast, or someone seeking inspiration, this episode offers valuable lessons on discipline, motivation, and community support. Don't miss this engaging conversation that highlights the unique experiences and wisdom of those who have served.

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Episoder(133)

129 - Alex Dekker, Green Beret, Author: Desert Heist

129 - Alex Dekker, Green Beret, Author: Desert Heist

Episode Sponsor: Precision Wellness Group   Featured Guest: Alex Dekker is a retired Green Beret from 5th Special Forces Group. Desert Heist by Alex Dekker Instagram – @alxdekker

24 Jul 1h 9min

128 - Justin Pickering, Green Beret, Author: The Deliberate Mindset

128 - Justin Pickering, Green Beret, Author: The Deliberate Mindset

Episode Sponsor: Precision Wellness Group Featured Resource: The Deliberate Mindset: A Practical Guide from a Green Beret to Overcome Anxiety, Stop Overthinking, and Build Resilience Through Intention...

13 Jul 1h 3min

127 - Marc Fitzwater, Green Beret and Owner of I68 Consulting Group

127 - Marc Fitzwater, Green Beret and Owner of I68 Consulting Group

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup Partner: I68 Consulting Group Instagram – @i68consultinggroup Nicholas Allen and Marc Fitzwater discuss the importance of ...

8 Mai 1h 48min

126 - The Highwaymen Group with Nick Smith & George Pillsbury

126 - The Highwaymen Group with Nick Smith & George Pillsbury

Episode Sponsor: Precision Wellness Group Partner: The Highwaymen Group Instagram – @the_highwaymen_group In this episode, Nicholas Allen hosts Nicholas Smith and George Pillsbury from The Highwaymen ...

23 Apr 1h 22min

125 - Josh Johnson, CEO of Special Operators Transition Foundation

125 - Josh Johnson, CEO of Special Operators Transition Foundation

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup Partner: Special Operations Warrior Foundation Instagram – @specopstf In this episode, Nicholas Allen interviews Josh John...

9 Apr 2h 6min

124 - Nathan Dial & Rolf Jensen, Two of The Original SOPC Cadre

124 - Nathan Dial & Rolf Jensen, Two of The Original SOPC Cadre

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup Partner: Jensen Tactical Nicholas Allen, Nathan Dial, and Rolf Jensen delve into their military backgrounds, focusing ...

2 Apr 2h 56min

123 - Paul Ross, Deadline Defense, & Carthage Cattle Company

123 - Paul Ross, Deadline Defense, & Carthage Cattle Company

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup   Partner: Deadline Defense Instagram – @deadline_defense   In this episode, Paul Ross, a seasoned Green Beret and founder...

25 Mar 1h 17min

122 - Roger Vogel on Civil Affairs and Tracer Burnout

122 - Roger Vogel on Civil Affairs and Tracer Burnout

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Tracer Burnout: Instagram – @tracerburnout1776 Website Uncover the behind-the-scenes realities of military life an...

20 Mar 1h 35min

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