Become an Alzheimer’s Survivor: Dr. Richard Isaacson’s Breakthrough Approach

Become an Alzheimer’s Survivor: Dr. Richard Isaacson’s Breakthrough Approach

Your brain doesn’t wait until old age to start changing. It’s being shaped right now by the choices you make every single day. On this episode of The Dr. Hyman Show, I’m joined by preventive neurologist Dr. Richard Isaacson—founder of RetainYourBrain, a free assessment platform empowering people to understand and improve their cognitive health. Dr. Isaacson was also recently featured in a CNN documentary highlighting his groundbreaking work on Alzheimer’s prevention. In our conversation, we dig into what the latest science reveals about cognitive longevity—how biomarkers, metabolism, nutrition, and sleep shape the brain’s long-term performance. Watch the full conversation on YouTube, or listen wherever you get your podcasts. We cover: • What early biomarkers can reveal about long-term brain health • How metabolism, blood sugar, and belly fat impact memory and focus • Why a personalized plan beats a one-size-fits-all approach to Alzheimer’s • Lifestyle changes that strengthen cognitive resilience starting now • The role of hormones, exercise, sleep, and supplements in prevention Resource mentioned: CNN Feature I believe we deserve to stay sharp, engaged, and fully ourselves as we age—this conversation shows what’s possible. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman’s Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Paleovalley, Function Health, BON CHARGE, Sunlighten and PerfectAmino. Visit seed.com/hyman and use code 20HYMAN for 20% off your first month of Seed's DS-01® Daily Synbiotic. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Join today at FunctionHealth.com/Mark and use code HYMAN100 to get $100 toward your membership.Head to boncharge.com and use code DRMARK for 15% off your order. Head over to sunlighten.com and save up to $1400 or more this holiday season with code HYMAN. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order.

Episoder(1132)

Why Big Food Should Be Afraid of You with Vishen Lakhiani

Why Big Food Should Be Afraid of You with Vishen Lakhiani

We are all human first, after all, and connection can help us create the right systemic shifts. This week on The Doctor’s Farmacy, I was joined by visionary Vishen Lakhiani to talk about the role of e...

29 Mai 201953min

How Our Food System Acts as an Invisible Form of Oppression

How Our Food System Acts as an Invisible Form of Oppression

We know all too well the visible forms of racism in our society. Less visible, however, is how our food system acts as the deadliest weapon used against the poor and minorities— keeping them poor, sic...

24 Mai 201910min

Why Making Food Taste Better Makes it Healthier with Dan Barber

Why Making Food Taste Better Makes it Healthier with Dan Barber

I’m a big believer in the farm to table movement, but with one major caveat: you can’t skim the cream! What I’m saying is that we can’t cherry pick when it comes to our crops, growing the same ones ov...

22 Mai 20191h 3min

Finding Your Purpose Through Happiness, Intention and Surrender

Finding Your Purpose Through Happiness, Intention and Surrender

Our internal dialogue is intimately connected to our physical body, and our mitochondria are always eavesdropping on our thoughts. In fact, our mindset can be one of our strongest guiding forces. The ...

17 Mai 20197min

Why Your Health Depends on the Soil with Dr. Daphne Miller

Why Your Health Depends on the Soil with Dr. Daphne Miller

In college, I read a book called The Soil and Health by Albert Howard. Little did I know, that book would forever change the way I viewed the relationship between dirt, food, bacteria, and human healt...

15 Mai 201942min

The State of Science for Sex, Aging and Regenerative Medicine with Dr. George Shapiro

The State of Science for Sex, Aging and Regenerative Medicine with Dr. George Shapiro

The goal to age well and stay on top of my health led me to my guest on this episode of The Doctor’s Farmacy, Dr. George Shapiro. Dr. Shapiro has been a practicing physician for 30 years, specializing...

10 Mai 20191h 9min

The Science of Preventing (and Reversing) Dementia with Dr. Marwan Sabbagh

The Science of Preventing (and Reversing) Dementia with Dr. Marwan Sabbagh

For so long, we’ve been told that memory loss and dementia are just a normal part of aging. Though we now know it doesn’t have to be that way, and that there are many measures we can proactively take ...

8 Mai 201955min

Why We Need a President Who Cares About Food with Rep. Tim Ryan

Why We Need a President Who Cares About Food with Rep. Tim Ryan

Our food system is completely broken. The foods that nourish us, elevate our health, and prevent chronic illness are more expensive for farmers to produce and for consumers to buy than those that have...

1 Mai 20191h 2min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
hjernesterk
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
g-punktet
hormonelle-frida
klimaks
rss-kull
helsetipspodden
rss-sunn-okonomi
treningsprat