The 2 Year Anniversary Episode!

The 2 Year Anniversary Episode!


It's our 2 year anniversary! Hard to believe, but we've officially been podcasting for over 2 years. Almost 100 episodes, equaling around 100 hours of audio content to make you a faster cyclist! So today we celebrate by looking back on some of our favorite episodes, the themes that have emerged, and what to look forward to in the next phase of the FasCat Podcast! We also discuss the exciting new FasCat Strava Segment Challenge, Phil Gaimon's insane Everesting world record, and much more.

We want to give a huge shoutout to the entire FasCat community, from the podcast listeners to the forum users, for joining us in this journey and for giving us the inspiration for many of our episodes and content, and for supporting our work! We're honored to serve your cycling goals, and will stay committed to that goal.

40668More Bang for your Training Buck

Episodes mentioned:

Winning in the Kitchen, ep. 2

The Origins of FTFP

Sweet Spot Invention

Gravel Training

Timing is Everything

Ask FasCat #1

Strava Segments/Strava-Vals

Also be sure to check out the brand new FasCat Strava Segment Challenge!

We're hiring a Community Manager! Want to contribute to the mission of FasCat Coaching and work from home? Check out our job posting here: https://fascat.wpengine.com/tips/careers-community-manager/

Thanks to everyone for tuning in, subscribing and reviewing on Apple Podcasts, and for engaging in our forum! For more things cycling training, visit http://fascat.wpengine.com.

Save 25% on your next training plan with code 25podcast

The post The 2 Year Anniversary Episode! appeared first on FasCat.

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Episoder(365)

Ask a FasCat #31 , LIVE Q&A + your Summer Training

Ask a FasCat #31 , LIVE Q&A + your Summer Training

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10 Jul 53min

Ask A FasCat #30

Ask A FasCat #30

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29 Mai 1h 1min

The 8-Minute Workout That Increases Your VO2 Max

The 8-Minute Workout That Increases Your VO2 Max

8 minutes of full-gas work. 14% VO2 max gain. But only if you do them right on the CoachCat training app. Your first 7 days FREE: https://fascatcoaching.com/app Dr. Izumi Tabata's 1996 study proved th...

18 Mai 16min

Build a Custom Training Plan from these 5 Questions

Build a Custom Training Plan from these 5 Questions

Build a custom cycling training plan in 5 questions. For a visual walk through of the custom plan builder watch this podcast on our youTube channel here https://youtu.be/nO94dhqgjBg In this podcast & ...

1 Mai 19min

Full Gas Zone 4, 5 & 6 Intervals

Full Gas Zone 4, 5 & 6 Intervals

Are you doing your zone 4, 5, and 6 intervals as hard as you can? Try CoachCat free: https://fascatcoaching.com/app  In this video, Coach Frank shows you how to go full gas and get more out of your in...

16 Apr 10min

5 Training Rules for Masters Cyclists (What Bicycling Magazine Left Out)

5 Training Rules for Masters Cyclists (What Bicycling Magazine Left Out)

Are you a master's cyclist trying to get faster but feel like something is missing from mainstream advice? Train this way FREE for 1 Month https://fascatcoaching.com/app In this video, Coach Frank bre...

25 Mar 12min

Unbound Gravel Training: Developing Your Diesel Watts

Unbound Gravel Training: Developing Your Diesel Watts

Coach Frank describes a 3 month Unbound training plan that you can follow FREE for 30 days → https://fascatcoaching.com/app Develop your Diesel Watt power by knowing how to train it in March, April, a...

4 Mar 17min

Gravel Pacing: the Right and the Wrong Way

Gravel Pacing: the Right and the Wrong Way

Are you making this gravel pacing mistake? It could be costing you 30 minutes or more — and you won't even feel it happening until it's too late.   In this video, Coach Frank breaks down the #1 pacing...

27 Feb 17min

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