167. You Don’t Need a NoFap Streak, You Need A Repeatable System

167. You Don’t Need a NoFap Streak, You Need A Repeatable System

Take the compulsion test to receive a score out of 100 = www.beyondcompulsionacademy.com/scorecard

In this episode, we dive deep into the difference between avoiding compulsive desires and learning how to directly deal with them.

NoFap, self-improvement, and streaks often focus on behavior — but real transformation comes from building a consistent, repeatable skill: dealing with desire itself.

We talk about how to:

Stop relying on streaks as your measure of progress

Develop the inner skill of thinking through urges instead of fighting them

Create a non-changing, repeatable approach to working with compulsive desires

Understand why this practice is separate from “self-improvement” or external motivation

Book a 1-1 Discovery Call with Tom at: https://calendly.com/beyondcompulsion/breakthrough

Episoder(277)

101. The NoFap Relapse Circle Person

101. The NoFap Relapse Circle Person

In this episode of the Help is Here podcast, I talk about my experience of transforming from a circle person to a straight line person.Free Training on overcoming porn addiction - www.beyondcompulsion...

9 Apr 20259min

100. The Reason You Watch Sissy / Gay / Trans Porn

100. The Reason You Watch Sissy / Gay / Trans Porn

In this episode of the Help is Here podcast, I talk about my experience of watching sissy porn and what I’ve learned since overcoming my addiction.Free Training on overcoming porn addiction - www.beyo...

7 Apr 20259min

99. Porn is Really F**king You Up

99. Porn is Really F**king You Up

Quit Porn, Start Living Beyond Compulsion. Porn Addiction Quiz - https://vddfw1xki61.typeform.com/to/zh9S6UEdIn this episode of the Help is Here podcast, me and Mari Paulus talk about how porn addicti...

3 Apr 202534min

98. Proactive versus reactive addiction recovery

98. Proactive versus reactive addiction recovery

Proactive versus reactive addiction recovery Learn more at beyondcompulsionacademy.com

1 Apr 20256min

97. I Told My Mum About My Porn Addiction

97. I Told My Mum About My Porn Addiction

In this episode of the Help is Here podcast, I talk to my mum about her experience of having cancer, my porn addiction, erectile dysfunction and more.Free Training on overcoming porn addiction - www.b...

30 Mar 202556min

96. 7 Misconceptions Of Porn Addiction.

96. 7 Misconceptions Of Porn Addiction.

Quit Porn, Start Living Beyond Compulsion. Porn Addiction Quiz - https://vddfw1xki61.typeform.com/to/zh9S6UEdIn this episode of the Help is Here podcast, me and Mari Paulus talk about the 7 misconcept...

24 Mar 202530min

95. You Have More Energy Without Porn Addiction

95. You Have More Energy Without Porn Addiction

Quit Porn, Start Living Beyond Compulsion. Get The Free Email List & Get Free Training - https://www.beyondcompulsionacademy.com/In this episode of the Help is Here podcast, I talk about how I have so...

23 Mar 20259min

94. Software Developers And Porn Addiction

94. Software Developers And Porn Addiction

Quit Porn, Start Living Beyond Compulsion. Get The Free Email List & Get Free Training - https://www.beyondcompulsionacademy.com/In this episode of the Help is Here podcast, I talk about how the addic...

21 Mar 20257min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
rss-var-forste-kaffe
rss-bisarr-historie
fryktlos
gravid-uke-for-uke
hagespiren-podcast
lederskap-nhhs-podkast-om-ledelse
rss-kull
tomprat-med-gunnar-tjomlid
rss-sunn-okonomi