Overcoming Trauma and Embracing Spirituality with Diana Tyson

Overcoming Trauma and Embracing Spirituality with Diana Tyson

Energy Therapist, Diana Tyson joins Jenny Field in this podcast episode and shares her transformational journey through trauma, resilience, and the power of holistic therapies. Diana shares her experiences with domestic violence, career stress, and personal loss, and how modalities like Reiki and hypnotherapy led her to a path of healing and empowerment. Diana also discusses the creation of her own therapy, Natural Transformation Therapy, to help others in their journeys.

Key points covered:

  • Struggles with Miscarriages

  • Finding Healing Through Holistic Practices

  • The Power of Holistic Healing

Questions covered in this episode:

  • What are the signs of burnout in a high-stress job?

  • How does childhood trauma impact adult life?

  • What are the emotional effects of miscarriage?

  • How can holistic healing help with grief and trauma?

  • What are the symptoms of undiagnosed dyslexia in adults?

  • How does neurodiversity affect career choices?

  • What is the role of Reiki in emotional healing?

  • How can reflexology help with stress and anxiety?

  • How do you recognize and recover from toxic work environments?

  • How can writing and journaling support mental health?

Connect with Diana Tyson

Facebook: https://www.facebook.com/NaturalTransformationTherapy

Instagram: https://www.instagram.com/nattransform1/

Website: https://naturaltransformation.uk/

Connect with Jenny Field:

Connect with Jenny: Book a free call with Jenny

Facebook: Just being me - Learning to love myself | Facebook

Instagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr

Podcast Credits:

Jingle by Carol Barwick: www.raise4all.com

Podcast Management by Global Podcast Services

Get in contact with Aisling here

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Episoder(148)

What Happens When You Have Both ADHD and Trauma? ep 147

What Happens When You Have Both ADHD and Trauma? ep 147

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After My ADHD Diagnosis, I Started to Understand Myself Differently | My ADHD Journey – Part 4 

After My ADHD Diagnosis, I Started to Understand Myself Differently | My ADHD Journey – Part 4 

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22 Aug 11min

Why an ADHD Diagnosis Can Feel So Emotional | My ADHD Journey • Part 3

Why an ADHD Diagnosis Can Feel So Emotional | My ADHD Journey • Part 3

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15 Aug 12min

I Just Thought I was Too Much |The Moment I Realised I Had ADHD | MY ADHD JOURNEY • Part 2   

I Just Thought I was Too Much |The Moment I Realised I Had ADHD | MY ADHD JOURNEY • Part 2   

This is Part 2 of Jenny's personal ADHD journey. In Part 1, she shared what life was like before she knew she had ADHD. In this episode, she shares the moment everything changed. Jenny attended a conf...

8 Aug 12min

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Before I knew I had ADHD  | MY ADHD JOURNEY • PART 1 

Before Jenny knew she had ADHD, she believed she was difficult, too emotional and somehow always getting life wrong. In this episode she shares how years of masking, overthinking and self-doubt shaped...

1 Aug 10min

Why Blame Used to Make Me Feel Like I Didn't Belong | Blame Series – Part 3 

Why Blame Used to Make Me Feel Like I Didn't Belong | Blame Series – Part 3 

Ep 142: Have you ever found yourself apologising before you've even decided whether you've done anything wrong? Do you feel responsible for other people's emotions, explain yourself to avoid conflict,...

25 Jul 19min

Why Do I Take Everything So Personally? Breaking the Self-Blame Cycle | Blame Series – Part 2

Why Do I Take Everything So Personally? Breaking the Self-Blame Cycle | Blame Series – Part 2

Episode 141: Have you ever taken one comment so personally that it made you question yourself? Jenny explores why our brains can quickly turn feedback, criticism or misunderstandings into self-blame, ...

18 Jul 14min

What Have I Done Wrong? Why Your Brain Jumps to Self-Blame | Blame Series – Part 1 ep 140

What Have I Done Wrong? Why Your Brain Jumps to Self-Blame | Blame Series – Part 1 ep 140

Do you immediately blame yourself when something goes wrong, even before you know the full story?Jenny explores why so many of us automatically blame ourselves before we've even had time to understand...

11 Jul 15min

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