Unmet Needs vs. Unrealistic Standards: How to Know the Difference
Jillian on Love10 Nov 2025

Unmet Needs vs. Unrealistic Standards: How to Know the Difference

Jillian dives into one of the most confusing parts of love—telling the difference between an unmet need and an unrealistic expectation. She breaks down how projection, attachment, and self-awareness shape what we ask for in relationships, and what happens when those needs go unanswered. Plus, she answers a moving listener question about letting go of unrequited love, sharing tangible ways to find peace and move forward. Download Jillian’s FREE limerence workbook, http://jillianturecki.com/workbook Join my community and membership, The Conscious Woman Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7 Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(184)

Unmet Needs vs. Unrealistic Expectations: Where to Draw the Line in a Relationship

Unmet Needs vs. Unrealistic Expectations: Where to Draw the Line in a Relationship

Jillian unpacks one of the most common yet complex relationship dilemmas: distinguishing between unmet needs and unrealistic expectations. Are you holding your partner to impossible standards, or are ...

25 Nov 202451min

Safe Conversations: How to Talk to Your Partner with Harville & Helen

Safe Conversations: How to Talk to Your Partner with Harville & Helen

Today, Jillian welcomes two very special guests—Harville Hendrix and Helen LaKelly Hunt. As internationally renowned authors and relationship experts, Harville and Helen have spent decades helping peo...

18 Nov 202441min

How to Create a Healthy Relationship & Avoid a Toxic One

How to Create a Healthy Relationship & Avoid a Toxic One

In this episode of Jillian on Love, Jillian shares the two MOST essential things you need for a healthy relationship. She dives into the life-changing power of a good relationship, sharing why they’re...

11 Nov 202448min

Overcome Relationship Anxiety and Find Secure Love with Sabrina Zohar

Overcome Relationship Anxiety and Find Secure Love with Sabrina Zohar

Jillian sits down with Sabrina Zohar, a no-nonsense dating and anxiety coach and the voice behind The Sabrina Zohar Show. Together, they dive into the nitty-gritty of love while dealing with anxiety, ...

4 Nov 20241h 9min

How to Actually Love and Accept Yourself

How to Actually Love and Accept Yourself

In this episode, Jillian explores the balance between self-love and healthy relationships. She opens up about the challenges of accepting ourselves, especially when past experiences make it hard. Jill...

28 Okt 202442min

The Sex Expert: Dr. Emily Morse on the Power of Communication in Intimacy

The Sex Expert: Dr. Emily Morse on the Power of Communication in Intimacy

In today's episode, Dr. Emily Morse and Jillian have an open and honest conversation about the role of communication in both sexual and romantic relationships. They dig into how society often shapes w...

21 Okt 202456min

Spotting Relationship Warning Signs: Red Flags vs. Green Flags

Spotting Relationship Warning Signs: Red Flags vs. Green Flags

In this episode, Jillian dives even deeper into the world of red and green flags and highlights ones that people should never ignore. She uncovers some surprising red flags that might have more to do ...

14 Okt 202451min

The Trauma Expert: Peter A. Levine on Somatic Therapy for Healing Trauma

The Trauma Expert: Peter A. Levine on Somatic Therapy for Healing Trauma

Jillian welcomes Peter A. Levine to the show. Peter is the world's leading expert on somatic therapy for healig trauma and reclaiming your life. He is the author of multiple best-selling books and the...

7 Okt 20241h 2min

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