Leverage = Acceleration
Leverage = Acceleration by Patrick Jones
15 Nov 20256min
039 - I Meditated for 100 hours In 10 Days!
In episode 39 Patrick talks about his life changing his experience meditating in Colorado. He shares his entire experience how he was able to sit and meditate for 100+ hours in just 10 days. This epis...
26 Des 201819min
038 - Where The Heck Is My iPhone?
Losing your iPhone is frustrating, and that’s exactly what happened to Patrick. In this episode he shares how losing his iPhone actually enabled him to connect with his entire family on his vacation o...
2 Sep 20189min
036 - You Can't Eat Like Crap!
In this episode Patrick talks about how being slow and steady wins the race. Forget trying to hit home runs and drop so much weight in a short period of time, when you focus on the end outcome and do ...
2 Aug 201824min
035 - Stop Stopping!
In this episode Patrick talks about how being slow and steady wins the race. Forget trying to hit home runs and drop so much weight in a short period of time, when you focus on the end outcome and do ...
3 Jul 20186min
034 - Too Much Birthday Cake, CrossFit and Yoga?
In this episode Patrick talks about past challenges with his eating disorder and how he manages it now when it comes to birthday cakes. He also talks about a story where he was doing too much with his...
21 Jun 20189min
033 - Where Is My Hot Yoga Head Band?
In this episode Patrick talks about his 3 tools that enhance his Yoga experience and allow him to focus on his results. He shares how you can also apply similar strategies to get results faster. Wan...
31 Mai 201812min
