51: Helen Sheppard on Finding Your Authentic Voice (S2 EP 18)
In Part Two of our series with Helen Sheppard, she shares how different parts of the brain are reflected in world religions—insights that inspired her book It’s Time to Wake Up the Trees. Helen also s...
24 Sep 202526min
50: Voice as Medicine with Helen Sheppard: Building Our World Through Sound (S2 EP 17)
Healing starts deep within—down to the resonance of our own DNA. In Part One of our two-part series with Helen Sheppard, we explore how using resonance and our own voice can shape the world around us ...
22 Sep 202537min
49: Navigating Chronic Illness Together: Deborah Sharp on Couples, Community, and Care (S2 EP 16)
Living with chronic illness can feel isolating—but it doesn’t have to. On Autoimmune Adventures, psychotherapist Deborah Sharp shares why bringing your partner in as a teammate—not just a spectator—ca...
16 Sep 202558min
48: Garra Lloyd-Lester on Suicide Prevention and Chronic Illness (S2 EP 15)
This week on Autoimmune Adventures, we pause for a deeper, more serious conversation during Suicide Prevention Week. For many living with chronic illness, the weight of depression, isolation, and even...
9 Sep 202546min
47: Anthony Heard ITP and Fibromyalgia Chronic Disease Advocate (S2 EP 14)
Join us for a powerful conversation with Anthony Heard, author of My Purple Patch, poet, and rare disease advocate. Anthony shares his journey with Immune Thrombocytopenia (ITP) and fibromyalgia, open...
1 Sep 202559min
46: Touched By Type 1 Diabetes with Elizabeth Forrest: Empowering the Chronic Illness Community (S2 EP 13)
In this episode of Autoimmune Adventures, we sit down with Elizabeth Forrest, founder of Touched By Type 1, an organization dedicated to raising awareness, empowering individuals, and building communi...
26 Aug 202558min
45: Julia Pearce on Grief with Chronic Illness (S2 EP 12)
Life with chronic illness often brings layers of grief—grief for the life you once had, for the “normal” that keeps shifting, and for the constant reinvention these changes demand. In this episode of ...
19 Aug 202552min
44: Shawn Every on Restructuring Your Life After a Chronic Illness Diagnosis (S2 EP 11)
Life after an autoimmune diagnosis can feel overwhelming—but it can also be the start of something new. In this inspiring conversation, we sit down with Shawn Jackson Every—businesswoman, chronic illn...
12 Aug 202548min
