The 6 Human Needs: How They Are Fulfilled in a Relationship and What Happens When They're Not: Episode 196
Every one of us humans has needs that need to be fulfilled to have a good life. Part of this search to fulfill these needs is what leads you to get into a relationship in the first place. You might th...
19 Okt 202128min
The Danger of Too Much Nit-Picking and Questioning + 2 Ways to Shift to More Acceptance: Episode 195
Be honest: have you and/or your partner been nit-picking, critiquing or questioning each other more lately? Being real, we have noticed this in our own relationship over the last couple of weeks and i...
13 Okt 202133min
Improve Your Apology After an Argument & What It Means to Truly Repair: Episode 194
How many of your past arguments and conflicts actually get fully repaired? Do you feel that from every emotional impact, your partner has fully understood you, that they acknowledge the role they play...
4 Okt 202134min
3 Questions to Ask Yourself After an Argument: Episode 193
Register for the LAST FREE WebClass in 2021 happening October 5th. It will cover strategies for preventing conflict, de-escalating triggers, and repairing after conflict. Save your seats here. There a...
30 Sep 202111min
Break Destructive Patterns Mid-Conflict to Prevent Arguments From Escalating Further: Episode 192
Register for the LAST FREE WebClass in 2021 happening October 5th. It will cover strategies for preventing conflict, de-escalating triggers, and repairing after conflict. Save your seats here. You can...
28 Sep 202125min
Rebuilding Trust After Promises Are Broken (Small or Big): Episode 191
Trust can be broken or weakened by both the big things and the build up of many smaller broken promises. Trust is such a foundational aspect of a relationship that without it, it's harder to have resp...
14 Sep 202149min
Why You Both Need to Have Time With Friends Outside the Relationship (But Certain Types of Friends): Episode 190
When men spend time with other men, it boosts their testosterone (super important), and when women spend time with other women, it boosts their estrogen (super important). Biologically and emotionally...
9 Sep 202115min
How to Create "Emotional Safety" So Any Topic Can Be Brought Up: Episode 189
Are there any topics left in your relationship that you feel you can't talk about? Perhaps you no longer attempt certain topics or expressing your emotion on certain things because your partner's reac...
7 Sep 202134min
