Ep 20: How to Prevent Breast Cancer: What Every Woman Needs to Know with Dr. Jenn Simmons

Ep 20: How to Prevent Breast Cancer: What Every Woman Needs to Know with Dr. Jenn Simmons

Breast cancer is showing up in younger women at an alarming rate—but why? In this episode, Dr. Jennifer Simmons, a former top breast cancer surgeon turned integrative expert, reveals what’s really fueling the rise in cases, the hidden risks of mammograms and MRIs, and how environmental toxins may be playing a bigger role than we think. She also shares the most effective ways to take control of your breast health and why self-exams could be your best defense. This conversation will challenge what you’ve been told and empower you with the knowledge to protect yourself and the women you love.


We use Seed’s DS-01 Daily Synbiotic probiotic for adults, and Poppy takes the pediatric version- use code BX25 for 25% off


I use Manukora Honey because it’s 3rd-party tested pesticide-free and packed with nutrients from New Zealand. Use code BRITTXAVIER for free honey sticks with your order!

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Episoder(46)

EP 45: Mini Life Update and What to Expect Going Forward

EP 45: Mini Life Update and What to Expect Going Forward

It's been a minute... let's catch up.See you on Substack!

29 Okt 202534min

Ep 44: We Asked Each Other the Questions We Never Do About Our Marriage

Ep 44: We Asked Each Other the Questions We Never Do About Our Marriage

A real conversation about the parts of marriage we don’t usually share—what’s worked, what hasn’t, and what we’ve learned along the way.Get more behind-the-scenes updates, personal stories, and exclus...

21 Aug 202544min

Ep 43: How to Make Friends in a New Place (Without Feeling Like a Weirdo)

Ep 43: How to Make Friends in a New Place (Without Feeling Like a Weirdo)

We’re talking about something we’ve had to navigate a lot lately, making friends in a new place. Whether you’re starting school, moving to a new city, or just feeling a little disconnected, we share w...

7 Aug 202541min

Ep 42: Dating Again: The Top Questions We'd Ask If We Started Over

Ep 42: Dating Again: The Top Questions We'd Ask If We Started Over

We went on a date night recently and started asking each other—if we were dating again today, what would we want to know up front? From the early days of how we met to the questions we think actually ...

31 Jul 202550min

Ep 41: Q&A Spilling A Little Bit About Everything

Ep 41: Q&A Spilling A Little Bit About Everything

We’re answering your questions and nothing’s off the table. From baby names we never used to what life looks like after leaving LA. We talk parenting, marriage, slowing down, and a few favorite things...

17 Jul 202551min

Ep 40: Life Update: A Big Step Toward Our Future Home

Ep 40: Life Update: A Big Step Toward Our Future Home

We might have just found our future home! It checked every box and felt like home when we toured it. After touring, we prayed for God’s guidance, and now we’re diving into inspections to learn more, h...

10 Jul 202546min

Ep 39: Why ChatGPT Might be Shrinking Your Brain, The Hidden Benefit of Avocados & More Surprising Scientific Studies

Ep 39: Why ChatGPT Might be Shrinking Your Brain, The Hidden Benefit of Avocados & More Surprising Scientific Studies

This week we unpack a few studies that completely caught us off guard and might have you rethinking some everyday habits too. From how we use AI to what we eat and how often we move, the findings were...

3 Jul 202557min

Ep 38: Raising Money-Smart Kids

Ep 38: Raising Money-Smart Kids

We’re sharing the simple habits we’re starting with our little ones to help them grow up with a healthy relationship with money…learning to give, save, and spend wisely from a young age. And what we w...

26 Jun 202544min

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