TLS 505 Insights & Magic From the London Welling Weekend

Today on The Lively Show we are speaking with coach and author, Tara Mohr, about the work she does helping women worldwide to “play big” in their lives – based on their own unique Values. In the show, Tara guides us through a visualization exercise to uncover the wisest course of action for any situations we might be struggling with. And we discuss: the two different types of fear – and how to live more with the “good” fear, unhooking from praise and criticism, and a bit about the findi...

14 Jan 201656min

Today I’m answering a plethora of listener questions shared on Instagram. We’re covering a huge array of topics including the gluten + dairy free lifestyle, making new friends (and letting go of other friendships), dealing with family and friend reactions to my non-traditional career/relationship/life choices, podcasting tips, and much more. This episode is perfect for anyone looking to hear me share openly on a wide array of life, career, and relationship topics. IN THIS E...

12 Jan 201639min

Welcome back to The Lively Show – 2016 edition! I’m so excited to be back in the host seat with an exceptionally wonderful + inspiring episode with Alex Ikonn. If you’ve been following The Lively Show for some time, you’ll know that Alex is the co-author of The 5 Minute Journal (his partner, UJ Ramdas was on the show in 2014), and his wife, Mimi Ikonn (a famous YouTube vlogger), came on the show in 2015. Like Mimi, Alex came from (very) humble beginn...

7 Jan 20161h 9min

Welcome, 2016!!! Today I’m sharing my favorite things from December, 2015. This episode includes a mishmash of all sorts of things that are bringing me pleasure including my favorite coloring books, non-fiction books, a dating class(!), eyelashes, and more. This episode is perfect for anyone who wants to hear about several of my pleasurable + feminine December favorites. SHOW NOTES Alisa Vitti Lively Show episode about hormones Matthew Hussey’s Dating Class: How to Get ...

5 Jan 201618min

Happy New Year! In today’s Lively Show, I’m sharing the areas I’m planning to focus on the most in my life in 2016. After so many many changes personally, logistically, and professionally in 2015, this is going to be a BIG year for me on many levels. I’ll be sharing my biggest Values-based intentions, areas of personal growth, and my travel plans. This episode is perfect for anyone curious to know what I’m focusing on in 2016. SHOW NOTES The Lively Show With Jen Hansard The Lively Show W...

31 Des 201511min

Merry Christmas Eve! : ) Today’s Lively Show is a walk down the Lively Show 2015 memory lane. I’m sharing the top 10 episodes that have transformed my habits, life, and outlook the most. I’ve got a wide mix of episodes across an array of topics from productivity, habit creation, curiosity, “success,” food, and more. This episode is perfect for long-time listeners searching for episodes to re-listen to, or for new listeners who want to learn more about some of the most impactful shows of 20...

24 Des 201524min

Today’s Lively Show is a fun and inspiring topic – with an equally fun and inspiring guest! We’re chatting with Jen Hansard, the co-founder of the extremely popular site, Simple Green Smoothies, about her journey and the lessons she’s learned from facing her biggest fears in 2015. I happen to have this same “face your fears challenge” laid out for myself in 2016, and I hope that Jen’s personal experiences inspire others who may want to move past their fears next year, too. This episod...

17 Des 201539min

This episode is very near and dear to my heart and I have been looking forward to sharing this with you, my dear friends, for a while now. For many reasons which are explained in this episode, I have asked bestselling author, Katherine Woodward Thomas, on the show to share her new book, Conscious Uncoupling, which lays out her five step process to consciously uncoupling and living happily even after. I have used Katherine’s process personally over the past few months, an...

10 Des 20151h 6min