TLS #107 with Melissa Gruntkosky: Quitting a Full-Time Business For More Joy
How many times have you heard a story – here on the Lively Show or elsewhere online – which goes along the lines of, ‘I didn’t like my job… so I worked really hard and quit my job to start a full-time business’? Though this narrative has been shared by many people online, there are also many times when quitting a full-time business and getting a full-time job is an even truer extension of our Values — and ultimately brings even more joy to our lives. ...
3 Des 20151h 5min
TLS #106 with Leigh Kramer: How The Enneagram Can help You Grow & Improve Relationships
Happy almost Thanksgiving! Today we’re bringing The Lively Show to you a day early so that you can enjoy the show while you may be travelling to visit family and/or friends this holiday weekend! Today’s episode with enneagram coach, Leigh Kramer, is designed to help you to understand yourself and your family members in a greater way. Which will hopefully provide a more peaceful holiday (if family dynamics can be challenging), or simply provide fun table conversation. T...
25 Nov 201547min
TLS #105 with Isabel Foxen Duke: How to Eat Intuitively During The Holidays
In today’s Lively Show, we are diving headfirst into the world of intuitive eating and sharing how we can apply intuitive eating principles to our holiday food choices. As I’ve shared on the show before, I personally struggled on both sides of the scale with under- and overeating for nine years and I know how tricky intuitive eating can seem — especially during the holidays! Today I am joined by Isabel Foxen Duke, an intuitive eating coach and all around wonderful + hilarious pers...
19 Nov 20151h 1min
TLS #104 with Dillan DiGiovanni: An Open Dialogue About Thriving as a Transgender Person
Today’s Lively Show is one of the most fascinating and helpful conversations I’ve had on The Lively Show thus far. In today’s episode, Dillan DiGiovanni, a health coach and TEDx speaker who transitioned his gender identity in his mid-30’s, shares how and why he thrived before and after his gender transition, the complexity of evolving language around sexuality and sexual identities, and what Dillan believes is not being accurately conveyed in the media about transgender individuals. This ep...
12 Nov 201543min
TLS #103 with Anna Gardner: Makeup Saves + Splurges, Plus an Inside Look at Full-Time Vlogging
Today’s Lively Show is a fun, lighthearted “girl chat” with the lovely and down-to-Earth beauty vlogger, Anna Gardner, of the very popular YouTube Channel and blog, Vivianna Does Makeup. Though dozens of well-known bloggers have come on TLS and discussed blogging tips, we’ve never directly spoken about the topic of video blogging and YouTube. So today, Anna is filling us in on how full-time vloggers make an income, tips and tricks for making great videos, which equipment we should...
5 Nov 201532min
TLS #101 with Lewis Howes: Turning Failure Into Feedback
Today’s Lively Show is focused on the mental and emotional groundwork that can either help or hinder our ability to live our Values and build the life of our dreams. We’re talking with Lewis Howes, a genuinely kind and vulnerable person, former pro football player, successful business owner, Olympic hopeful, podcaster (The School of Greatness), and author of the new book, The School of Greatness. Today’s episode is an intimate look at the early years of Le...
22 Okt 201547min
TLS #100 with Elizabeth Gilbert: Curiosity, Epic Self-Compassion, and Creativity
Episode 100. Elizabeth Gilbert. And my 31st birthday. These are three things that are all happening today on The Lively Show, and I’m pinching myself to make sure this isn’t just a dream…. …. A lovely dream that I cannot wait to share with you! Today we’re talking with worldwide bestselling author, Elizabeth Gilbert – of Big Magic, and Eat Pray Love fame – about a wide range of topics including creativity, the fetishization of passion, the magic of curiosity...
14 Okt 201554min
TLS #99: Life, Career, and Design Q+A
Today I’ve got a very special birthday week Lively Show Q&A! On Monday, I sent out an email requesting questions on any and all topics, and I got more than 100 awesome questions in response. I want to share a huge hug + thank you to everyone who emailed a question. They were wonderful, and I look forward to possibly answering questions that were not addressed today in future Mini Editions to come. In this episode, I’m answering 20 questions on a variety of topics including: l...
13 Okt 201541min
