It's Just Bodybuilding 364 How Sasan Heirati Ran His Gear for 8 Shows and an Olympia Qualification

Big Ron Partlow, Dusty Hanshaw & Scott McNally hang out with you guys one more time for 2023! 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy

27 Des 20231h 41min

The ONE Thread Every Good Training Plan Has In Common | Muscle Minds with Scott Stevenson & Scott McNally 👕 THINK BIG MERCH!!! https://think-big.printify.me 📕 Check out Scott’s Book : https://tinyurl.com/5djmr86h 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site and contact him for consultations 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

26 Des 20231h 20min

@KubaSylvesterCielen - Biggest Mistakes Both Newbies and Vets make + Neckzilla Physique Breakdown - Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:45 Welcome Kuba to the show 3:00 Biggest Gym Mistakes 12:30 Not training at 100% of your strength 17:45 Justin Abbott 19:00 Avoiding Injury 28:45 Neckzilla - Should we downsize a part to bring up others? 48:00 UK vs US Amateur Bodybuilding 57:50 Lowest cals and most cardio on a prep? ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Reach out to the guys for coaching ! 💪 Kuba : https://www.instagram.com/kuba_sylvester_cielen 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/bwK5QcLppWQ #bodybuildingmotivation #gymmotivation #workout

22 Des 20231h 6min

Dennis James joins Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW It's Just Bodybuilding Podcast 253 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:45 Welcome Dennis James 2:00 2003 line up 3:00 Beating Levrone 4:30 When Ronnie Coleman lost to Gunter Schlierkamp 8:45 The Message Board Era 9:45 Who was GH15 ??? 12:00 Pros and cons of being in Thailand when everyone was at Golds Venice 15:20 When Dennis James started competing 16:00 DJ at 14 yrs old 18:30 Going to Venice Beach 20:30 Walking into Golds Venice the first time 23:40 First NPC show in USA 25:55 Beating Melvin Anthony for DJ’s Pro Card in 98 27:30 When Dusty did Border States 31:14 Training HARD 35:35 The Thailand Machines were all copies 37:10 Training Big Rami 41:25 Best Gym Ever? 44:20 Characters at Golds Gym 48:30 Why is Dennis James still so relevant ? 50:25 DJ still loves Bodybuilding 52:30 DJ rip on Dusty for training hard 57:50 Favorite Part of Podcasting 1:07:30 Post show wrap up 1:11:15 T-shirts are ready! Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html 🔴 Video : https://youtu.be/u39KmduBETE

20 Des 20231h 13min

Will exogenous insulin stop you from getting into shape? Shit Loading before bed, Bringing up Arms TIME STAMPS BELOW Blood Sweat & Gear Coaching QA with Coaches Skip Hill, Andrew Berry, Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 0:00 Intro 0:45 Insulin during a cut? 6:30 Real world Intra workout insulin 8:45 Who this is for. Who it is not for 14:05 Going hypo 17:20 Fouad’s Hypo story 19:15 Mental side of Hypoglycemia 20:35 Crap Loading before bed? 24:20 Skip’s Loading story 26:30 Being stronger OFF Cycle? 30:20 Issues Training in the Morning 35:12 Best time for vacation post contest 46:55 Training arms ONLY? 52:45 Has Skip or Andrew grown a beard? 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html 🔴 Video : https://youtu.be/qLmnf_V36eU

15 Des 202358min

Skip joins the guys for It's Just Bodybuilding with Big Ron Partlow & Scott McNally. Dusty was traveling TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser 0:30 Intro 4:45 training frequency 15:30 Skip’s favorite fat burners as a coach 18:25 When Skip almost bit the big one 25:50 Earliest Christmas memories in bodybuilding 29:15 Training on Christmas 32:55 When did stores stop closing on holidays? 37:00 Better Beard - Fouad or Dusty? 38:55 A machine you’ve only seen ONCE in your life 43:00 would you rather… 47:15 Best Pics for home gym 53:10 Rad, Gleaming the Cube or Thrashin’ ? 57:20 National level bodybuilder Vs average obese American? Who has worse health? 1:07:30 Dealing with hashimoto's 1:11:14 Michaela Aycock hates Ron now? 🤣 1:15:10 Justin Shiier ’s brother should have pro 1:19:15 New Reaction Videos 1:20:15 Car sponges for gym grips Follow the guys on Instagram : 💪 https://www.instagram.com/intensemuscle 💪 http://www.instagram.com/scottmcnally1 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/0TIfM3Zi410 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html #bodybuildingmotivation #gymmotivation #bodybuildingpodcast

13 Des 20231h 24min

Muscle Minds 151 How Much Volume? by Think BIG Bodybuilding Media

12 Des 20231h 23min

Justin Abbott talks about his road to the National stage with an in depth look at his training Hosted by Coaches Skip Hill, Andrew Berry, Scott McNally. TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! 0:00 Teaser 1:00 Justin is a fan of the podcast! 3:30 Justin’s physique 5:00 Diet into Nationals with Ty Woosley 6:30 Intense training 10:50 Training with Kuba Cielen 14:00 Freakiest Rear Delts 16:30 Could Justin win NPC Nationals ? 19:30 Leg Training 20:15 Leg Training Video 26:00 Leg Extension technique 27:15 Pendulum Squat 31:15 Justin’s weight 34:35 Arkansas is small for bodybuilding 38:10 Lifting at a powerlifting gym 43:00 Follow Justin 💪 Follow Justin Here : https://www.instagram.com/justin_wyatt24/ Follow Justin's Youtube : @justinabbott4059 Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/-2wRxc6cjRs 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Hard to find Nootripics at LiftMode Code THINK https://liftmode.com/341.html

8 Des 202346min