Beyond Top 10 Tennis20 Jul 2023

Functional Movement: Power

This is Episode 20 of Beyond Top 10 Tennis and we're getting to the cusp of functional movement and the steps we can put in place to better prepare current WTA or ATP players to ascend closer towards the Top 10. For the developmental to more high performing players, the same applies, as we take a closer look at power and how to begin to implement key patterns of play if the objective remains the same -- to maintain a level of play for the Long Game and be positioned to head towards a Top 10 tennis ranking. Irrespective of your current ranking, the discussion around power is our next milestone.

To order Dr Berge's NEW RELEASE: "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Develop a Top 10 Tennis Ranking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" simply head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

For something different, head on over to Pink Octopus Books for Dr Berge’s fictional release. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To get in touch with me directly, I'm @drb on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Topicthread⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. There are a few safe-walls previously shared. You'll need to wait up to 24hrs for approval and also, to sign in twice sometimes (we promise it isn't broken). We get quite a bit of spam to bots and it's a simple trick up our sleeves to keep it cleaner and safer for all.

To access our Blog, head to AM8International.com/blog

To interact with some random polls, head to Sprooke.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can find Dr Berge here:

Substack: @drberge

YouTube: @drberge_tennis

Instagram: @drberge_tennis

X: @drberge_tennis

BlueSky: @drberge

Thank you so much for listening, please consider following us and/or rating us -- that would be super awesome! Plus, any feedback would be absolutely wonderful and we can look at including it in future episodes and/or blog posts! And of course, thank you for sticking with us, we appreciate your support immensely!

Until next time,

Enjoy!

Oppdag Premium

Prøv 14 dager gratis

Kjøp Premium

Episoder(190)

The Official WTA & ATP Tour Wrap for Week of 6 January, NEW BOOK cont. with Federer, Nadal, Serena & Djokovic plus Brisbane, Auckland, United Cup, Hong Kong, Canberra, Adelaide & Hobart

This is episode 134 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

7 Jan 20251h 6min

The Official WTA & ATP Tour Wrap for Week of 30 December, NEW BOOK with Federer, Nadal, Serena & Djokovic plus Brisbane, the Top 10, United Cup & NEW players to watch for the 2025 Australian Open

This is episode 133 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

3 Jan 20251h 17min

The Official WTA & ATP Tour Wrap for Week of 23 December, NEW BOOK with Federer, Nadal, Serena & Djokovic taking Centre-Court plus the kick-off for the 2025 Season

This is episode 132 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

27 Des 202448min

The Official WTA & ATP Tour Wrap for Week of 18 November, Sinner’s Milestone, Italy’s Heroics, Golf & Coordination plus a NEW Release

This is episode 131 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

21 Nov 202457min

The Official WTA & ATP Tour Wrap for Week of 11 November, Gauff’s Triumph, Zheng’s Blockbuster, Swiatek on the Cusp, Sabalenka’s Glory plus the ATP Finals in-action

This is episode 130 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

14 Nov 20241h 8min

The Official WTA & ATP Tour Wrap for Week of 4 November, WTA Finals & Swimming for Rhythm

This is episode 129 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

7 Nov 20241h 6min

The Official WTA & ATP Tour Wrap for Week of 28 October plus the Next BIG Player & Rankings Spotlight

This is episode 128 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

31 Okt 20241h 15min

The Official WTA & ATP Tour Wrap for Week of 21 October plus the TRUE data-driven Player Rankings

This is episode 127 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

23 Okt 20241h 15min

Reklamefrie Premium-podkaster

Hør populære podkaster som Storefri med Mikkel og Herman, Ida med hjertet i hånden, Krimpodden og mye mye mer

Skap din egen podkastboble

I appen skaper du ditt eget bibliotek med favoritter, og vi gir deg også anbefalinger til podkaster du ikke kan gå glipp av.

Prøv 14 dager gratis

Dersom du er ny Podme-bruker får du 14 dager gratis prøveperiode når du oppretter abonnement

Premium

99 kr/ måned

Tilgang til alle våre Premium-podkaster
Alle podkaster fra VG, Aftenposten, BT og SA
Reklamefritt Premium-innhold
Ingen bindingstid. Avslutt når du ønsker

Prøv 14 dager gratis

Premium

129 kr/ måned

Tilgang til alle Premium-podkaster
Alle podkaster fra VG, Aftenposten, BT og SA
Reklamefritt Premium-innhold
Ingen bindingstid. Avslutt når du ønsker
En Ekstra bruker

Prøv 14 dager gratis

Populært innen Sport

Historiene og stemmene du vil høre

Ubegrenset tilgang til alle dine favorittpodkaster og lydbøker

Les mer