Sweat: What it Tells You and What to Look For in the Tennis Player
Beyond Top 10 Tennis4 Sep 2023

Sweat: What it Tells You and What to Look For in the Tennis Player

This is Episode 33 of Beyond Top 10 Tennis as a simple metric is dived into through to stages of development and the role of gender and correlations with performance. From fluid loss to intake, we share indicators for coaches to be mindful of and I share a personal recount on two fronts! We discuss work ratio and age variances as a HUGE marker is shared of The 7 Keys and one specific key to keep front and centre. How this shapes a player's success ratio is then touched on before The Pathway and 10 years of play can be used as green flags for peak performance outcomes.


To order Dr Berge's NEW RELEASE: "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Develop a Top 10 Tennis Ranking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" simply head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


For something different, head on over to Pink Octopus Books for Dr Berge’s fictional release. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


To get in touch with me directly, I'm @drb on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Topicthread⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. There are a few safe-walls previously shared. You'll need to wait up to 24hrs for approval and also, to sign in twice sometimes (we promise it isn't broken). We get quite a bit of spam to bots and it's a simple trick up our sleeves to keep it cleaner and safer for all.


To access our Blog, head to AM8International.com/blog


To interact with some random polls, head to Sprooke.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


You can find Dr Berge here:

Substack: @drberge

YouTube: @drberge_tennis

Instagram: @drberge_tennis

X: @drberge_tennis

BlueSky: @drberge


Thank you so much for listening, please consider following us and/or rating us -- that would be super awesome! Plus, any feedback would be absolutely wonderful and we can look at including it in future episodes and/or blog posts! And of course, thank you for sticking with us, we appreciate your support immensely!


Until next time,


Enjoy!

Episoder(191)

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This is episode 127 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

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This is episode 126 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

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The Official WTA & ATP Tour Wrap for Week of 7 October inc. ‘Coaching Secrets’ on the Coach-Athlete Relationship

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This is episode 125 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

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The Official WTA & ATP Tour Wrap for Week of 31 September followed by ‘Coaching Secrets’ on Sweets & Sport

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This is episode 124 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

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The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for Week of 23 September

The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for Week of 23 September

This is episode 123 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

25 Sep 202457min

The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for Week of 16 September

The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for Week of 16 September

This is episode 122 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

18 Sep 20241h 4min

The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for Week of 9 September

The Official WTA & ATP Tour Wrap of [TENNIS] Player Rankings, Results & Insights for Week of 9 September

This is episode 121 of ⁠⁠Beyond Top 10 Tennis⁠⁠ as we come LIVE to you from ⁠⁠AM8 International⁠⁠ with the latest Rankings & Results on the WTA and ATP tours with [NEW] insights shared. From ⁠⁠Top 10⁠...

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Special Edition: 2024 US Open Championships Days 9 & 10 [TENNIS] Player Insights & Results

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This is episode 120 of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond Top 10 Tennis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we come LIVE to you from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AM8 International⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Days 9 & 10 of the ⁠2024 US Open Championships⁠ with all Women's an...

5 Sep 202458min

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