The Power of Song: for Tennis Players

The Power of Song: for Tennis Players

This is Episode 54 of Beyond Top 10 that starts with a NEW finding of how the Top 10 becomes the Top 8 with the BOOK coming soon! How we learn is discussed with The Science of Elite Performance sharing additional insights, before touching on rhythmic applications. The use case of song and movement is shared along with how to increase patterns of play before the enjoyment of song is touched on with encouragement to turn up the loud speaker! Next comes the cause-effect relationship and conditioning towards a state of autonomy and how coaches can use this method to note future-based injuries and correct earlier with the compounded effect. A big name drop follows with a mention of Frozen to Disney for junior to then more heavier beats for those in the later half of the 10 Years of Play and how to be less distracted to optimise performances.



To order Dr Berge's NEW RELEASE: "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Develop a Top 10 Tennis Ranking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" simply head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


For something different, head on over to Pink Octopus Books for Dr Berge’s fictional release. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


To get in touch with me directly, I'm @drb on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Topicthread⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. There are a few safe-walls previously shared. You'll need to wait up to 24hrs for approval and also, to sign in twice sometimes (we promise it isn't broken). We get quite a bit of spam to bots and it's a simple trick up our sleeves to keep it cleaner and safer for all.


To access our Blog, head to AM8International.com/blog


To interact with some random polls, head to Sprooke.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


You can find Dr Berge here:

Substack: @drberge

YouTube: @drberge_tennis

Instagram: @drberge_tennis

X: @drberge_tennis

BlueSky: @drberge


Thank you so much for listening, please consider following us and/or rating us -- that would be super awesome! Plus, any feedback would be absolutely wonderful and we can look at including it in future episodes and/or blog posts! And of course, thank you for sticking with us, we appreciate your support immensely!


Until next time,


Enjoy!

Episoder(195)

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Education and its Role in Aspiring Athletes

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Discrete and Serial Skills: Restoring & Re-learning Movement

Discrete and Serial Skills: Restoring & Re-learning Movement

This is Episode 26 of Beyond Top 10 Tennis and is one of our most powerful episodes yet as we dig deeper into the barrier breaker and what it really takes to stay inside the Top 10 to win a Grand Slam...

10 Aug 202335min

The Forgotten Art of Skill Development in Athletes

The Forgotten Art of Skill Development in Athletes

This is Episode 25 of Beyond Top 10 Tennis with everything from Twitch to Documentary and Gaming references made plus a reminder why What is Your Game Missing, Now? was voted as the #1 Tennis Book to ...

8 Aug 202340min

Why isn't your tennis player or athlete listening to you? It's not them, it's you!

Why isn't your tennis player or athlete listening to you? It's not them, it's you!

This is Episode 24 of Beyond Top 10 Tennis and we take a snapshot into why the "Top 4" (a.k.a S. Williams, R. Federer, R, Nadal and N. Djokovic) got to their current heights to the former two still re...

3 Aug 202340min

Are you proud of yourself? What about your tennis players?

Are you proud of yourself? What about your tennis players?

This is Episode 23 of Beyond Top 10 Tennis and we dive into a topic often pushed aside that has a long lasting impact on the player/athlete and how coaches can help steer the way, in particular if we'...

31 Jul 202342min

Single Sport Interaction: is athlete engagement necessary?

Single Sport Interaction: is athlete engagement necessary?

This is Episode 22 of Beyond Top 10 Tennis as we start a new Chapter in The Secrets to Optimal Performance Success and look at the benefits around single sport to team player interactions and how a co...

27 Jul 202338min

Functional Movement: Balance

Functional Movement: Balance

This is Episode 21 of Beyond Top 10 Tennis and it's the 5th and final segment on functional movement as we tie it all together and highlight how once you've mastered the other 'keys' then you're ready...

25 Jul 202337min

Functional Movement: Power

Functional Movement: Power

This is Episode 20 of Beyond Top 10 Tennis and we're getting to the cusp of functional movement and the steps we can put in place to better prepare current WTA or ATP players to ascend closer towards ...

20 Jul 202337min

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