Motivation: of the right kind for athletes
This is episode 11 of Beyond Top 10 Tennis and we take a look at different kinds of motivation, including some personal reflections of my own Dad as he was set on embarrassing his daughter on the side...
20 Jun 202332min
How to Avoid Adolescent Injuries: coach responsibilities
This is episode 10 of Beyond Top 10 Tennis and we're taking a closer look at the body as a whole and how injuries can be prevented whilst safeguarding the players and/or athletes body from future deve...
15 Jun 202335min
Jarring the Body in Sport: is my child getting injured?
This is episode 9 of Beyond Top 10 Tennis and we take a deep dive into injury development and how these are formed, specifically in the adolescent years that only become known when it's too late and y...
13 Jun 202333min
Continued Learning: how do coaches continue to learn after they have become a coach?
This is episode 8 of Beyond Top 10 Tennis and we take a look at 'education' overall and how it plays its part in a coaches collective performance. Touching on thoughts such as certification to tertiar...
8 Jun 202335min
Performance Expectations: Where do You Stand?
This is episode 7 of Beyond Top 10 Tennis dives head first into the notion of expectations and how too often this is lopsided and that adults "expect" certain behaviours from a "child" (to simplify), ...
6 Jun 202336min
Mental Stability: Helping Athletes Cope with Performance
This is episode 6 of Beyond Top 10 Tennis as we take a different take on Mental Stability and how the presence of 'pressure' that is experienced throughout the life cycle of any athlete, irrespective ...
1 Jun 202334min
Player Behaviour: Yes, it's Your Responsibility as their Coach
This is episode 5 of Beyond Top 10 Tennis as we delve into the idea of role models and its tie to player behaviour. Looking into different offshoots of our own behaviour to how these characteristics a...
30 Mai 202334min
Mental Health Episode! Depression and Anxiety in Sport: Invisibility and How Coaches Can Help
This is episode 4 of Beyond Top 10 Tennis and an episode close to my heart with a background as a Chairperson for NFP's in the Mental Health space. Today's episode is all about removing the stigma aro...
25 Mai 202334min
