
Mindfulness: away from the training grounds
This is Episode 14 of Beyond Top 10 Tennis and we delve into the varying connotations to descriptives of mindfulness that has in fact been around in training to practice loads for well over the past 2...
29 Jun 202335min

Rate of Progress: is timing everything? The Sister-Factor
This is episode 13 of Beyond Top 10 Tennis and this is perhaps one of the most important episodes you'll listen to when it comes to dollars, finances to overall costs involved in a player's and/or ath...
27 Jun 202336min

Athlete Development: accommodating the growing body
This is episode 12 of Beyond Top 10 Tennis and it is such an important topic to talk about as we look at training modification to a balanced consensus between the triangular relationship to ensure the...
22 Jun 202335min

Motivation: of the right kind for athletes
This is episode 11 of Beyond Top 10 Tennis and we take a look at different kinds of motivation, including some personal reflections of my own Dad as he was set on embarrassing his daughter on the side...
20 Jun 202332min

How to Avoid Adolescent Injuries: coach responsibilities
This is episode 10 of Beyond Top 10 Tennis and we're taking a closer look at the body as a whole and how injuries can be prevented whilst safeguarding the players and/or athletes body from future deve...
15 Jun 202335min

Jarring the Body in Sport: is my child getting injured?
This is episode 9 of Beyond Top 10 Tennis and we take a deep dive into injury development and how these are formed, specifically in the adolescent years that only become known when it's too late and y...
13 Jun 202333min

Continued Learning: how do coaches continue to learn after they have become a coach?
This is episode 8 of Beyond Top 10 Tennis and we take a look at 'education' overall and how it plays its part in a coaches collective performance. Touching on thoughts such as certification to tertiar...
8 Jun 202335min

Performance Expectations: Where do You Stand?
This is episode 7 of Beyond Top 10 Tennis dives head first into the notion of expectations and how too often this is lopsided and that adults "expect" certain behaviours from a "child" (to simplify), ...
6 Jun 202336min





















