The Butterfly Effect Podcast14 Nov 2025

Ep 35. The Prague VLOG! (part 2!) ✈️🇨🇿

(pssst! if you are listening to the pod on anything other than spotify - head to ⁠youtube⁠ to watch along! 🫶🏻)

Part 2 of my Prague birthday adventure is HERE - and it’s a juicy one! ✈️🎉

Wake up with me on my 31st birthday as I open cards, soak up the love, and head out for a little birthday shopping (because treating yourself is a love language). Then… in the name of doing it for the plot, I take myself to my VERY first nudist spa and massage. Yes. Fully naked. Fully vulnerable. Fully hilarious. Character development at its finest.

After that personal growth moment, I take myself out for a dreamy solo birthday dinner at the most gorgeous Italian restaurant. Wine, pasta, tiramisu, and main character energy all night long 🍸🍝

And on my final day, Prague gifted me the most magical serendipity. Happy accidents, perfect timing, unexpected beauty and connections - this day reminded me why solo travel is pure magic. Letting myself just wander, explore, and follow what felt good led me to the best views, the sweetest moments, and a trip I’ll never forget.

Take the solo trip, hun. You’ll never regret it 🫶🏻

Don’t forget to rate, review, like and subscribe - all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(96)

Ep 71. I don't even have a pla-

Happy Wellness Wednesday stunners! 🦋 alright huns, in the profound words of Phoebe Buffay... "i don't even have a pla-" and in true Phoebe style, this episode comes at you from my bed after an aftern...

19 Aug 21min

Ep 70. Leo Season 🦁 Feel the fire... but don't let the fire burn you out...

Happy Wellness Wednesday stunners! 🦋 apologies for the sliiiight delay in this week's episode... but I'm sure its worth the wait!I decided to do things a little bit differently, by basically having a...

12 Aug 23min

Ep 69. Navigating Our Liminal Space... 🌸

Happy Wellness Wednesday stunners! 🦋 ok lovers, its been a big ole time over in The Butterfly Effect HQ... navigating change and fully embracing this liminal space... if you know this goss, consider ...

5 Aug 22min

Ep 68. The plot is TWISTING!

Happy Wellness Wednesday stunners! 🦋 alright hunnies, last week I hinted at a potential pending plot twist... well let me tell you, that plot twist has well & truly struck and I am in the middle of i...

29 Jul 19min

Ep 67. Meet me halfway...

Happy Wellness Wednesday, stunners! 🦋 life is feeling a lil topsy turvy currently...i wanna talk about change, time, spontaneity and serendipity today, and tbh i apologise if it comes out as a bit of...

22 Jul 24min

Ep 66. Permission to Become Unbound ⛓️‍💥

Happy Wellness Wednesday stunners! 🦋 this week's episode is a little heart-to-heart about something I've been navigating a lot recently: meeting resistance and staring at it in the face...as I've bee...

15 Jul 26min

Ep 65. HAPPY FREEDOM DAY!

Happy Wellness Wednesday stunners! 🦋 and happy freedom day! this day is incredibly important to me... three years ago I chose myself for what felt like the first time and decided to place a bet on my...

8 Jul 23min

Ep 64. Whimsied a bit too close to the sun...

Happy Wellness Wednesday stunners! 🦋 this week's episode was born from a very unexpected corner of the internet...after a video of us vocalising around Stonehenge for the Summer Solstice found its wa...

1 Jul 45min