When Forgiving Doesn't Mean Forgetting | Ep #198
Today we take a look at the complex relationship between forgiveness and forgetting, emphasizing that true forgiveness does not require the erasure of painful memories. I'll discuss the importance of ...
11 Jul 202534min
The Hidden Pain of Betrayal - Yours, Theirs, Ours | Ep #197
In this episode, we look at the hidden pain of betrayal, emphasizing that both the betrayed and the betrayer experience deep emotional turmoil. We explore the myths surrounding infidelity, the importa...
4 Jul 202522min
The Mask of Avoidance: When Protection Becomes Disconnection | Ep #196
In this episode we discuss the pervasive issue of avoidance in relationships. We explore how avoidance manifests as a lack of communication and emotional engagement, leading to disconnection and mistr...
27 Jun 202526min
Reclaiming Your Life After Abuse with Alysha Lee | Ep #195
In this powerful episode, we welcome Alysha Lee, who shares her intense journey of leaving an abusive relationship. Alysha opens up about her experiences, the challenges she faced, and how she ultimat...
20 Jun 202544min
What It Means to Be All in on the Relationship | Ep #194
In this episode, I explore the concept of being 'all in' on a relationship and talk about the importance of commitment, understanding deal breakers, and establishing rules of engagement. I highlight t...
13 Jun 202534min
Relational Bypassing - The Hidden Ways We Bypass Real Healing | Ep #193
In this episode we'll discuss the concept of relational bypassing, a pattern where individuals avoid emotional pain in relationships, particularly after infidelity. This behavior can hinder intimacy a...
6 Jun 202526min
What It Means to Be All In | Ep #192
What does it mean to be "all in" on yourself, especially in the context of healing from infidelity? We'll talk about the importance of self-commitment and internal stability before you can fully engag...
30 Mai 202521min
Full Body Healing with Majo Torreli | Ep #191
In this episode, Majo Torreli, a somatic coach who helps women break unhealthy relationship patterns and cultivate self-love, shares her personal journey of healing from emotionally abusive relationsh...
23 Mai 202538min
