Autism - How to change your mind when life feels hard

Autism - How to change your mind when life feels hard

Send us Fan Mail Parenting an autistic child means your mind is always busy. One small trigger - a meltdown, a school email, an unexpected change - and suddenly your brain is running a marathon of “what ifs”, worries, and self-judgement. And when the mind spirals, everything feels heavier. In this episode, we slow down and talk about something that truly transformed my life once I understood how to use it: thought management. Not in a clinical, robotic way. In a...

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Episoder(70)

How to create emotions on purpose. Part 5

How to create emotions on purpose. Part 5

Send us Fan Mail Most of us believe that emotions simply happen to us. We think our child’s behaviour makes us frustrated, a family member’s comment upsets us, or a situation at school causes our stre...

8 Jun 17min

Embracing Discomfort for Growth in Autism Parenting. Part 4

Embracing Discomfort for Growth in Autism Parenting. Part 4

Send us Fan Mail What if the thing holding you back is not failure, rejection or disappointment, but the emotions you fear those experiences might create? In this episode of Living Inspired with Autis...

8 Jun 14min

Indulging in Emotion: Breaking the Loop Part 3

Indulging in Emotion: Breaking the Loop Part 3

Send us Fan Mail In this episode of Living Inspired with Autism, Antoinette continues the emotional skills series by exploring something many autism parents experience but do not always recognise: ind...

25 Mai 14min

Allowing Emotions - A Parent's Guide Part 2

Allowing Emotions - A Parent's Guide Part 2

Send us Fan Mail In this episode of Living Inspired with Autism, Antoinette continues the emotional skills series by exploring something that sounds simple, but can feel incredibly uncomfortable in re...

16 Mai 14min

Emotional Awareness for Parents of Autistic Children No. 1

Emotional Awareness for Parents of Autistic Children No. 1

Send us Fan Mail Emotional Skills Series. Podcast 1 In this episode of Living Inspired With Autism, Antoinette begins a powerful new series on emotional skills for parents of autistic children. As par...

8 Mai 16min

The Impossible Is Just Something That Hasn’t Happened Yet | Autism Parenting, Belief & Possibility

The Impossible Is Just Something That Hasn’t Happened Yet | Autism Parenting, Belief & Possibility

Send us Fan Mail Have you ever imagined something beautiful for your autistic child’s future, only for your brain to immediately shut it down with, “Be realistic”? In this episode of Living Inspired W...

4 Mai 21min

Autism Parenting: What If More Is Possible for Your Child?

Autism Parenting: What If More Is Possible for Your Child?

Send us Fan Mail As parents of autistic children, we are often handed limitations. From doctors, schools, specialists, systems, reports, assessments and well-meaning people who speak in predictions, t...

24 Apr 31min

Believing in mircales

Believing in mircales

Send us Fan Mail The Beliefs That Are Quietly Limiting Your Child’s Future (And How to Change Them) What if the beliefs you’ve been given… are the very thing holding you back? In this episode of Liv...

17 Apr 26min

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