Jillian Michaels: No More Hostage to the Clinically Insane—Exposing Cowardice in Both Parties

Jillian and crew review their latest healthy obsessions. Jillian explains the do’s and don’ts of straight cardio so you get the desired results while avoiding injury or wasting your time. And the hottest supplements are discussed as well as ways to best bust sugar cravings. This Week's Sponsors...Go to SimpleContacts.com/jillian20 or enter the code JILLIAN20 at checkout for $20 off your first order.Go to Rothys.com and enter JILLIAN to get your shoes and free shippingGo to ritual.com/jillian and choose clean ingredients!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Aug 201836min

This week Jillian and the crew dig deep with Dr. Gail Saltz on the topics of forgiveness and managing sibling rivalry to bring harmony to your household. This Week's Sponsors...Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box!Go to THIRDLOVE.com/JILLIAN and get 15 percent off your first purchase! Go to LinkedIn.com/JILLIAN and get $50 off your first job post!Go to RXBAR.com and enter promo code JILLIAN at checkout for 25% off your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Aug 201840min

5 year plans, food allergies, confronting a loved one on unhealthy behaviors, office politics, and the virtues of patience…. This Week's Sponsors...Go to Molekule.com and enter promo code JILLIAN for $75 off your first order!Go to Rothys.com and enter promo code JILLIAN for free shipping!Go to Masterclass.com/JILLIAN for your free 7 day trial!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Aug 201836min

The crew goes over the social conundrum of “googling” people. Plus, the benefits of Equine therapy. And everything you need to know regarding carb cycling, and training with weight vests!This Week's Sponsors...Go to Ritual.com/jillian to sign upGo to SunBasket.com/JILLIAN for $35 offGo to Blinkist.com/JILLIAN to start your free 7 day trialSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6 Aug 201837min

This week G and Jill discuss how to be excellent at your job. And, Carmelita Jeter (Multi gold medalist and the fastest woman alive) comes on to share how she achieved excellence and coaches her athletes to excellence!This Week's Sponsors...Go to Blinkist.com/JILLIAN to start your free 7 day trial!Go to KOPARIBEAUTY.com/JILLIAN and see how you can save five-dollars off your first order!Go to Linkedin.com/JILLIAN to get $50 off your first job post! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Jul 201840min

Cindy catches Jillian’s travel karma. Age specific workouts?? Combating emotional eating, acne, caffeine & coffee and more!This Week's Sponsors...Go to ThirdLove.com/jillian now to find your perfect-fitting bra and get 15% off your first purchase!Go to Daily-Harvest.com and enter promo code JILLIAN to get three cups free in your first box!Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Jul 201832min

This week the crew shows annotates from the summer thus far, takes caller questions, and Jillian gives detailed instruction on how to find the perfect trainer for your fitness needs and personality.The Week's Sponsors...Get $20 off AND free shipping when you use promo code JILLIAN at Brooklinen.comGo to SimpleContacts.com and get $20 off enter promo code JILLIAN at checkoutVisit HonestTea.com/podcast to learn more about Honest TeaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Jul 201833min

This week Jillian and crew discuss strategies to manage anxiety so it works for you and not against you. Plus, strategies on reversing PCOS. And Dr. Tommy John guests on building the best child athletes.This Week's Sponsors...Blinkist.com/JILLIAN to start your free trial or get three months off your yearly plan.SunBasket.com/JILLIAN today to learn more and get $35 off your first order! Go to KOPARI.com/JILLIAN and see how you can save five-dollars off your first order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Jul 201836min