ADHD THROUGH A FEMAIL LENS | Kate Moryoussef | ADHD Beyond the Label

ADHD THROUGH A FEMAIL LENS | Kate Moryoussef | ADHD Beyond the Label

From the very first day of ADHD Beyond the Label, one name kept coming up, Kate Moryoussef.


Kate often describes herself as the well behaved one. Quiet, shy, and always keeping her head down, but inside, the noise never stopped.


ADHD is as hereditary as height. Understanding that helps us make sense of experiences like Rejection Sensitive Dysphoria. Instead of assuming someone is too emotional or overly sensitive, we can begin to understand what those feelings are really telling us.


Masking and not living authentically can be exhausting. For many people it catches up with you until you feel there is nowhere left to turn. Kate recognised that and decided to create a space for women to feel seen, supported and safe.


Her book The ADHD Women's Wellbeing Toolkit is more than a read. It is a guide to understanding ADHD through the female lens, helping women explore triggers behind burnout, overwhelm and emotional sensitivity. It offers practical tools to regulate the nervous system, live in sync with hormones, embrace creativity and build a life that truly works for them.


Join Dr Phil Anderton and John Reynolds as they sit down with Kate Moryoussef for an open and moving conversation about her journey, her work and the message behind The ADHD Women's Wellbeing Toolkit in this week's episode of ADHD Beyond the Label.

Episoder(56)

Fear Can Ride Along, But It Doesn’t Get to Drive | Jess Rad | ADHD Beyond the Label

Fear Can Ride Along, But It Doesn’t Get to Drive | Jess Rad | ADHD Beyond the Label

In this powerful episode of ADHD Beyond the Label, Dr Phil Anderton and John Reynolds sit down with Jess Rad, to explore what happens when neurodiversity is no longer hidden, but celebrated.Jess share...

14 Feb 31min

Creativity, Courage and the Power of Being Wired Differently | Emmy Brunner | ADHD Beyond the Label

Creativity, Courage and the Power of Being Wired Differently | Emmy Brunner | ADHD Beyond the Label

What if the way we describe ADHD and neurodivergence as a whole is already out of date?In this episode of ADHD Beyond the Label, Dr Phil Anderton & John Reynolds explore a radical and deeply human ref...

7 Feb 33min

Brogan Garrit-Smith on ADHD, Resilience & Redefining Success | ADHD Beyond the Label

Brogan Garrit-Smith on ADHD, Resilience & Redefining Success | ADHD Beyond the Label

Join hosts Dr Phil Anderton and John Reynolds as they sit down with entrepreneur, philanthropist and podcast host, Brogan Garrit-Smith for a candid conversation about life with ADHD beyond the stereot...

31 Jan 29min

"The voices are not gone - but they have less power" James Hansen | ADHD Beyond the Label

"The voices are not gone - but they have less power" James Hansen | ADHD Beyond the Label

In this episode of ADHD Beyond the Label, Dr Phil Anderton & John Reynolds talk with James Hansen.James offers a vision of hope to those he works with. He has over 13 years of experience in the addict...

24 Jan 33min

Beth Long & Sqn Ldr Mark ‘Suggs’ Sugden from the Mark Long trust | ADHD Beyond the Label

Beth Long & Sqn Ldr Mark ‘Suggs’ Sugden from the Mark Long trust | ADHD Beyond the Label

Do you dream of flying?Of becoming an aviator?If you’re diagnosed with ADHD, that dream could be effectively over. The door is probably firmly closed.And if you’re a young person with that ambition an...

17 Jan 31min

Dr Carly Jones MBE | ADHD Beyond the Label

Dr Carly Jones MBE | ADHD Beyond the Label

In this powerful and insightful episode of ADHD Beyond the Label, hosts Dr Phil Anderton and John Reynolds sit down with the remarkable Dr Carly Jones MBE FRSA—an internationally respected autistic ad...

10 Jan 35min

 Lou Woods | Breaking ADHD Stereotypes | ADHD Beyond The Label

Lou Woods | Breaking ADHD Stereotypes | ADHD Beyond The Label

In this episode of ADHD Beyond The Label, Dr Phil Anderton and John Reynolds talk to Lou Woods.In this insightful interview the trio discuss personal experiences with ADHD, exploring professional chal...

3 Jan 29min

'Where Science Meets Lived Experience' | Dr. Samantha Hiew | ADHD Beyond the Label

'Where Science Meets Lived Experience' | Dr. Samantha Hiew | ADHD Beyond the Label

In this episode of ADHD Beyond the Label, Dr Phil Anderton and John Reynolds talk to AuDHDer, scientist, storyteller, and founder of ADHD Girls, Dr. Samantha Hiew.After achieving a doctorate in cancer...

27 Des 202529min

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