Guided Sleep Meditation for PTSD | Release Trauma, Restore & Relax

Welcome back 🌿✨Tonight, we arrive at the threshold of rest and step through a cosmic portal of shimmering luminescence. If your mind is racing with tasks or tomorrow's plans, remember that true manif...

5 Jul 3h

Sometimes, our hearts are ready to rest, but our minds keep running, trying to protect us and plan for tomorrow. This gentle sleep meditation is designed to help you turn off those racing thoughts and...

5 Jul 3h

If you are struggling to fall asleep tonight because of an overactive mind, spinning thoughts, or the intense energetic shift of the June Full Moon, this premium guided sleep meditation is your sanctu...

1 Jul 3h

If you are wondering how to fall asleep fast when your mind is racing with plans, carrying the weight of a long day, or holding tight tension in your body, this guided sleep meditation is designed for...

25 Jun 3h

It is time to settle in and get comfortable.Are you looking for a fast, effective way to calm an overactive mind and cure late-night insomnia? This voice only guided sleep meditation by Jon Lennox and...

22 Jun 3h

Welcome to a sanctuary of deep rest and restoration. In this guided talk for sleep and healing, Jon Lennox helps you unlock your own true power to achieve a healthier body, mind, and spirit through fo...

7 Jun 3h

Waking up in the middle of the night with a spinning mind or a restless body can make returning to slumber feel completely out of reach. In this deeply soothing guided sleep meditation, John Lennox gu...

2 Jun 3h

Stop wasting energy thinking small; your future is full of magic and unlimited possibilities. In this guided relaxation meditation, Jon Lennox leads you through a powerful subconscious visualization d...

16 Mai 3h