The Paleo Solution - Episode 304 - Jason Seib - AltShift, Sustainable Fat Loss, and Psychology

The Paleo Solution - Episode 304 - Jason Seib - AltShift, Sustainable Fat Loss, and Psychology

Episode 304 of The Paleo Solution Podcast with Robb Wolf.

Featuring guest: Jason Seib

This week I talked with one of the podcasts most popular guests, Jason Seib. Jason is a strength coach with more than a decade of hands on experience working with clients from every walk of life. Jason has developed the Altshift program which is a marriage of his clinical experience and deep knowledge of evolutionary psychology and biology. We get pretty geeky! Talking about optimum foraging strategy, the dopamine reward pathways, but we also talk about the practical steps anyone can take to affect lifelong health and body composition (fat loss, muscle gain) changes.

The AltShift Program

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Episoder(466)

Coronavirus: Take Action Now | Support and Resources

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Please listen to this short message and come subscribe to our new show at https://podcasts.apple.com/us/podcast/the-healthy-rebellion-radio/id1485056754

6 Apr 20204min

New Episode: Coronavirus, Anticoagulants, Diarrhea on Keto

New Episode: Coronavirus, Anticoagulants, Diarrhea on Keto

Please listen to this short message and come subscribe to our new show at https://podcasts.apple.com/us/podcast/the-healthy-rebellion-radio/id1485056754

13 Mar 20203min

URGENT: Message from Robb and Nicki...Please listen to this now!

URGENT: Message from Robb and Nicki...Please listen to this now!

Please listen to this short message and come subscribe to our new show at https://podcasts.apple.com/us/podcast/the-healthy-rebellion-radio/id1485056754

6 Feb 20203min

Episode 444 - Final Paleo Solution Podcast Episode

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1 Nov 201925min

Episode 443 - Q&A with Robb and Nicki #36

Episode 443 - Q&A with Robb and Nicki #36

It's time for Episode 443, Q&A #36! Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Individual question videos are linked in each question...

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Episode 442 - Q&A with Robb and Nicki #35

Episode 442 - Q&A with Robb and Nicki #35

It's time for Episode 442, Q&A #35! Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Individual question videos are linked in each question...

11 Okt 201930min

Episode 441 - Q&A with Robb & Nicki #34

Episode 441 - Q&A with Robb & Nicki #34

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27 Sep 201943min

Episode 440 - Q&A with Robb & Nicki #33

Episode 440 - Q&A with Robb & Nicki #33

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