Episode 415 - Bill Parravano - The Knee Pain Guru
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health30 Okt 2018

Episode 415 - Bill Parravano - The Knee Pain Guru

For Episode 415 we have guest Bill Parravano. Bill is "The Knee Pain Guru". He has over 25 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain. Bill believes the nervous system holds the keys to the body's healing. It bridges gaps between what we currently know and the infinite number of possibilities for the body to heal in the realm of what we don't know. This combination creates the shortest distance between a life riddled with pain to a high quality fully expressed physical life.

Listen in as we talk all about knee pain and knee health.

Show Notes:

00:48 – Pre-intro/Summary
1:57 – Introducing Bill Parravano and Bill's background with Knee issues
4:26 – Studying different styles of bodywork – Orthobionomy and Systema
6:34 – Tension patterns
8:44 – How paleo came into play with Bill's strategy
11:38 – Diet vs surgery for back and knee issues
14:30 – Meniscus tears, unnecessary and necessary surgery
15:45 – The difference between mechanical dysfunction and pain
16:48 – Bill's process of starting with someone with knee pain
20:30 – Bringing awareness to the basics
25:21 – Conventional pain management vs getting to the source
26:25 – Common deficiencies and imbalances that are causing knee pain
31:30 – How to keep from getting knee problems, and gross motor movements vs intrinsic movements
37:50 – Where to find Bill

Website and 7-Day Knee Pain Reduction Challenge: https://www.thekneepainguru.com/
Facebook: https://www.facebook.com/TheKneePainGuru
YouTube Channel: https://www.youtube.com/channel/UCVlHprd8eMf5jhmSzZtu8Sg

Episoder(466)

Coronavirus: Take Action Now | Support and Resources

Coronavirus: Take Action Now | Support and Resources

Please listen to this short message and come subscribe to our new show at https://podcasts.apple.com/us/podcast/the-healthy-rebellion-radio/id1485056754

6 Apr 20204min

New Episode: Coronavirus, Anticoagulants, Diarrhea on Keto

New Episode: Coronavirus, Anticoagulants, Diarrhea on Keto

Please listen to this short message and come subscribe to our new show at https://podcasts.apple.com/us/podcast/the-healthy-rebellion-radio/id1485056754

13 Mar 20203min

URGENT: Message from Robb and Nicki...Please listen to this now!

URGENT: Message from Robb and Nicki...Please listen to this now!

Please listen to this short message and come subscribe to our new show at https://podcasts.apple.com/us/podcast/the-healthy-rebellion-radio/id1485056754

6 Feb 20203min

Episode 444 - Final Paleo Solution Podcast Episode

Episode 444 - Final Paleo Solution Podcast Episode

That's right folks, it's the final episode of The Paleo Solution Podcast! The end of an era. We started the podcast in 2009 (about 10 years ago), and made 444 episodes! But don't fret, we have somethi...

1 Nov 201925min

Episode 443 - Q&A with Robb and Nicki #36

Episode 443 - Q&A with Robb and Nicki #36

It's time for Episode 443, Q&A #36! Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Individual question videos are linked in each question...

25 Okt 201934min

Episode 442 - Q&A with Robb and Nicki #35

Episode 442 - Q&A with Robb and Nicki #35

It's time for Episode 442, Q&A #35! Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Individual question videos are linked in each question...

11 Okt 201930min

Episode 441 - Q&A with Robb & Nicki #34

Episode 441 - Q&A with Robb & Nicki #34

We're back with Episode 441, Q&A #34! Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Individual question videos are linked in each questi...

27 Sep 201943min

Episode 440 - Q&A with Robb & Nicki #33

Episode 440 - Q&A with Robb & Nicki #33

It's Episode 440, Q&A #33 time! Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Individual question videos are linked in each question tit...

13 Sep 201939min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hjernesterk
klimaks
hormonelle-frida
rss-femihelse
rss-skravla-gar
g-punktet
sinnsyn
rss-sunn-okonomi