
FLUSH DIET AND BUSINESS
In this episode we discuss our experience with the flush diet and also our thoughts on business.
19 Sep 202328min

How’s life going for us?
In this episode Christian and Ris catch up on what’s been happening and what era we feel we are in.
31 Aug 202335min

R E D F L A G S
In this episode we both discuss red flags that we see in people. To each their own, but tune in and see what we have to say. 🚩🚩🚩
26 Jun 202331min

Announcement for the pick me’s.
in this episode we talk about pick me’s. There’s a difference between doing something because you enjoy whatever it is. Or maybe you just want to show your accomplishments but when you are out there t...
7 Jun 202325min

Unveiling You: The Journey to Self-Awareness Unlocked
in this Episode we have a special guest! The one and only ELLE! Elle is literally my (Marisa’s) right hand girl! When we are together we always have such a blast! She has been with me through the most...
24 Mai 202353min

The fine line of religion, is it a moral compass?
in this episode we talk about a topic not a lot of people may feel comfortable talking about… religion. In the day and time we have seen more and more people doing things that are not good. Is it beca...
8 Mai 202338min

Search & rescue? Is it a banger for the fboys?
hiii friends! This episode is a little different, it is our shortest one and it has to do with music. Let us know what you think down in the q&A area if you are listening on Spotify :)
25 Apr 202312min



















