It's Just Bodybuilding 365 : Bodybuilding FREAKS OUT Over Urs Kalecinski “Oil” Arms : How Common is SEO?

Arbs for Blood Pressure? Favorite Foods to Carb Up, Highest Protein Per Meal? Favorite Foods For Contest Carb Up? TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QA 245 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 0:30 intro 1:10 Melanotan II for fat loss? 4:00 Dispersing oil from a shot 10:20 BPC for plantar fasciitis ? 12:20 Nike Metcons 13:45 https://truenutrition.com Code THINK for Savings & Support the Podcast 14:50 Turning Pro and Never Competing Again 16:30 Highest Protein Per Meal? 22:30 Arbs for Blood Pressure 27:40 Life Insurance for a gear user? 33:45 Favorite foods to carb up before stage 40:45 Supplements for crohn’s disease? 44:45 Stress and metabolism 48:00 Did Ronnie Coleman Contribute to more people getting hurt? 50:00 Scott’s Old Podcasts from 2016 53:45 Low FODMAP diet for digestion issues 59:00 Top convicted bodybuilders? 1:04:15 Breaking Olympia Documentary Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps 🔈 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X 🔈 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662 🔴 Youtube : https://youtu.be/5eyT61_gzBM

19 Apr 20241h 8min

Ron and Dusty are back from FIBO. They tell Scott about their highlights and then the guys take live listener questions 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Youtube Video : https://youtube.com/live/aLUjTKdqU6I

17 Apr 20241h 38min

How Much Gear to Compete? Helios For Spot Reduction of Fat? Mast Making People Flat? Gear for Injuries & more TIME STAMPS BELOW Dave Crosland & Scott McNally D n Stuff Podcast 220 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 0:00 teaser 0:18 Patreon and Supporters of the show 1:10 The Eclipse 1:40 Dave’s surgery 4:15 “you need 2 grams to compete” 11:45 Scar Tissue from gear 15:30 Helios for spot reduction? 18:45 trouble areas of fat when dieting 21:55 Collagen from True Nutrition Code THINK 22:55 Having issues “performing” 24:35 Fertility on Cycle? 30:30 Retaining muscle post cycle 38:30 Mast Making You Flat? 40:00 Ideal rest time between sets ? 43:00 Box Breathing to lower anxiety 45:45 Gear for a torn muscle 42:15 Uncle Dave’s Advice 53:25 Uncle Dave’s Advice 1:01:30 Under Construction 3 ? 1:04:10 Advertisers 1:04:20 Dave’s TV commercial for Readly 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 🔈For Audio Podcast, search THINK BIG BODYBUILDING MEDIA on Podcast apps 🎧 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X 🎧 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662 🔴 Video on Youtube : https://youtu.be/8oZov0RPdo8

15 Apr 20241h 5min

TIME STAMPS BELOW Coach & IFBB Pro Chris Tuttle joins the gang and tells some great stories! Blood Sweat & Gear 244 w/ Coaches Skip Hill, Andrew Berry, Scott McNally 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 0:00 teaser 0:55 Intro Chris Tuttle 2:10 Chris’ intro to Bodybuilding 7:30 Amateur Bodybuilding Stories 14:20 Evan Centopani 16:00 Training with Evan 18:30 Eating during class 20:30 https://truenutrition.com Code THINK 21:33 Does Being a Dietitian Help in Bodybuilding? 26:30 GREAT STORY - Must Listen! 47:00 Organically Become a Coach 50:20 How to get clients? 52:30 Balance a a coach 1:01:20 Sizing Down 1:05:30 Getting back into Motorcycles 💪 Follow Chris & Check Out His Link Tree : https://www.instagram.com/christuttle.rd/ Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/IIFNS4DEaSM

12 Apr 20241h 11min

Do chicks dig yoked uo dudes? 3 Favorite Foods From Trader Joes? Advertising Coaching Business, Mike Van Wyck Reaction TIME STAMPS BELOW - It's Just Bodybuilding Podcast - Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 0:10 Intro 2:15 Do more plates = more dates? 4:30 Define “Huge” 8:30 Advertising coaching without being cringe? 16:45 Be honest about what you can do as a coach 22:50 Mike Van Wyck Reaction 26:25 Dusty & Justin Shier workout? 29:45 3 Favorite Foods from Trader Joes 37:10 Dusty Leaves For Germany 38:25 Game of Thrones 39:25 The Gentlemen & Fargo 41:30 Nikki Just competed and won! 50:20 Female Bodybuilding needs some equality 55:35 2 Bros Bouncers Beating People Up? 59:30 Scott takes a hard stance on McDonald’s Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 video : https://youtu.be/7HPXVsq8UbM

10 Apr 20241h 5min

TIME STAMPS BELOW - Low E2 on EQ, Contest Prep on minimal gear, Combatting Gyno, Drol and high blood glucose - Dave Crosland & Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 0:40 intro 1:20 Dave Gets Pumped! 2:30 EQ and estrogen 6:00 The Effect is dose dependent 7:30 Avoiding Low Estrogen 11:30 Low HDL 16:45 Competing with TRT & Low Var at the end 22:20 Cost to benefit in low dosing 27:00 Combatting Existing Gyno 35:30 TRT with Underground High Dose Gear 40:00 Dave Crosland, Voice Actor 42:00 Dave in Midevil Dueling 47:00 Gear & Blood Glucose 54:30 Feeling Hot On Cycle 57:00 Dave’s surgery 1:00:15 Uncle Dave’s Advice 1:04:15 Dave on It’s Just Bodybuilding? 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 🔴 Video Version : https://youtu.be/jKq5yFarTsM

8 Apr 20241h 12min

TIME STAMPS BELOW Muscle Minds with Scott Stevenson & Scott McNally - Fat Burner Science. Plus the science of solidifying gains after off season 0:00 teaser 0:30 Intro 1:30 Science of fat burners 2:30 Categories of fat burners 4:30 uncouplers like DNP 12:25 Coach’s perspective 18:45 Clen, ECA 33:25 Thyroid T3/T4 39:45 Coach’s perspective 43:45 Fat burners in Off Season? 59:20 DNP in pro bodybuilding 1:02:25 Pro genetics 1:10:00 Going hypo after cheat meal 1:12:20 Solidifying gains after off season 1:20:10 Muscle Memory 1:24:50 Melanotan 2 fat burning? 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🔴 Video : https://youtu.be/jo_QX4p59L4

7 Apr 20241h 36min

TIME STAMPS BELOW Setting up Pre, Intra & Post Nutrition + Semaglutide from experienced coaching perspectives - Blood Sweat & Gear Coaching QA Coaches Skip Hill, Andrew Berry, Scott McNally 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 0:00 intro 1:00 Ideal Peri Workout Nutrition 1:25 Skip’s Peri 2:40 post workout cereal timing 7:50 Andrew’s Peri 12:40 Scott’s Peri 14:55 Intra carbs effect post meals 16:55 Intra carb timing 20:35 Semaglutide 29:30 Getting shamed for semaglutide 33:50 Follow up on dec a making you feel sick 39:00 Skip’s word of the day! Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video Version : https://youtu.be/KPMh1LSJHfE

5 Apr 202442min