Stem Cells: Can we run longer and feel better with stem cells?

Stem Cells: Can we run longer and feel better with stem cells?

I've been curious about stem cells since I started running, so I'm so excited to finally get to dive into it with Dr. Dan Pardi. Can they help us recover better and run longer?

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition.

Link: http://qualialife.com/trw

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More from me @trailrunningwomenpod and @hilsport55

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Episoder(100)

HURT100 Race Recap: Training for 100 miles with a new baby and a 5 year old

HURT100 Race Recap: Training for 100 miles with a new baby and a 5 year old

HURT100 Race Recap! I wasn't sure I'd make it to the start line with my second son just under 9 months old, but my whole family came together to support and it ended up the most epic 29 hours and 29 m...

27 Feb 20251h

Alyssa: Her Record Smashing HURT100

Alyssa: Her Record Smashing HURT100

Alyssa Clark just became the first ever female to run HURT100 in under 24 hours. This was an epic performance from the first step to the last, 23 hours and 26 minutes later. Hurt 100 is one of the mos...

13 Feb 20251h 4min

Jenna: The Trail Therapist

Jenna: The Trail Therapist

Jenna Burris is a licensed professional counselor with over 18 years of experience based in Sheboygan County Wisconsin. In addition to being a therapist,she is a mom, a spouse, an outdoor enthusiast a...

30 Jan 202549min

Gibson: Pushing Your Limits is Fun

Gibson: Pushing Your Limits is Fun

Gibson was so fun to chat to! After speaking with her I am pretty sure a large part of her success is having such a positive mindset. The mom of twins has won multiple 100 milers and is a 2-time Cowbo...

16 Jan 202549min

New Years 2025: Drinks, Pumps, & Mom Guilt

New Years 2025: Drinks, Pumps, & Mom Guilt

Solocast ! I had a few listener questions to catch up on, including how to pump and run, how to stay motivated, and if drinking alcohol is worth it. Not sure I answered any of them, but I did ramble ...

1 Jan 202529min

Shannon: Running 100 Miles After Donating an Organ

Shannon: Running 100 Miles After Donating an Organ

Shannon DeVaney is a biologist and college professor who has been a runner most of her life. In 2022, she became a living organ donor to save the life of a friend who was dying from liver disease. The...

19 Des 20241h 2min

Nicole: Disabled Endurance Athlete, Cancer Survivor, and Social Impact Leader

Nicole: Disabled Endurance Athlete, Cancer Survivor, and Social Impact Leader

Nicole Ver Kuilen is a disabled endurance athlete, cancer survivor, and social impact leader. She founded the nonprofit, Forrest Stump, after facing insurance denials for nearly two decades, completi...

5 Des 20241h 7min

Erin Carson: Performance Strength Q & A

Erin Carson: Performance Strength Q & A

Erin Carson is a Certified Strength and Conditioning Specialist who works with everyone from age groupers to the best in the world. Erin joined us to chat strength training for trail runners and it wa...

21 Nov 20241h 4min

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