How to Release Fear in OBE? Out of Body Experiences

How to Release Fear in OBE? Out of Body Experiences

Curious about out-of-body experiences - but a little nervous? You’re not alone. Many first-timers feel fear when they leave their body for the first time (also known as astral projection).

In this episode, Dr. Clare Johnson talks about the three most common fears people face during OBEs, and how to move through them with calm and confidence.

She explores:

  • Why the experience can feel intense at first
  • How to stay grounded when things feel overwhelming
  • Simple tools to shift fear into curiosity and calm
  • What to remember if you're afraid you won’t return to your body

Upcoming Lucid Dreaming Ocean Retreat with Dr. Clare Johnson: Portugal, May 19-23, 2026.

And the next Hawaii retreat is on Healing Dreams. June 20-24, 2026. Save the dates, more info soon on deepluciddreaming.com

Sign up to Dr. Clare's newsletter to be first to know all her workshop, retreat and conference dates, receive lucid dream tips and dreamy gifts: https://deepluciddreaming.com/sign-up/

Listen to the Sleep & Deep Lucid Dreaming podcast on https://www.deepluciddreaming.com/podcast/

The Art of Lucid Dreaming

The Complete Book of Lucid Dreaming

Elixir of Sleep

Video classes and guided lucid dream meditations with Dr. Clare: https://deep-lucid-dreaming-video-courses.teachable.com/

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Episoder(46)

The Afterlife - What Really Happens? Near Death and Lucid Dreaming

The Afterlife - What Really Happens? Near Death and Lucid Dreaming

The wise and deep Dr. Penny Sartori shares her academic research into near-death experiences after 17 years working in Intensive Care in a British hospital. Dr. Sartori recorded the startling, blissfu...

15 Aug 59min

Lucid Dream Gods: Divine Encounters. Holecek & Johnson

Lucid Dream Gods: Divine Encounters. Holecek & Johnson

What happens when you meet a powerful, wrathful deity in a lucid dream? How can you learn to release fear and become super-powerful yourself when faced with frightening figures in the dreamworld and b...

16 Jul 55min

Nobel Prize-Winning Ideas in Your Lucid Dreams?

Nobel Prize-Winning Ideas in Your Lucid Dreams?

Have you ever woken up with an incredible idea? In this episode I talk creativity with dream researcher and artist Dr. Deirdre Barrett, author of the amazing book Committee of Sleep: How Artists, Scie...

15 Mai 1h 11min

Master Lucid Dream Yoga: Fly, Change Reality & Confront Fear with Andrew Holecek

Master Lucid Dream Yoga: Fly, Change Reality & Confront Fear with Andrew Holecek

Dive deep into lucidity in Hawaii June 20-24 with this transformative ocean retreat led by Dr. Johnson. https://deepluciddreaming.com/retreats/hawaii-healing-dreams-ocean-retreat/ Enjoy this fabulous...

15 Apr 51min

Are Lucid Dream Portals Real? Ancient Gods, the Lucid Void & a Dream Temple in Hawaii

Are Lucid Dream Portals Real? Ancient Gods, the Lucid Void & a Dream Temple in Hawaii

Can lucid dreaming open portals to other realities? Dr. Clare Johnson joins Zack Geist, visionary creator of a newly built dream incubation temple in Hawaii, to explore how lucid dreaming can transfor...

15 Mar 1h 1min

Precognition with bestselling author Theresa Cheung

Precognition with bestselling author Theresa Cheung

Excitingly, there will be an ENTIRE conference dedicated to the topic of precognitive dreams in Delphi, Greece, July 31-August 2 this summer! https://www.delphicdreaming.com/ Can we accurately dream t...

15 Feb 39min

Lucid Dreams for Spiritual Enlightenment?

Lucid Dreams for Spiritual Enlightenment?

This podcast episode is a recording of a live event in India. Dr. Johnson was invited to speak on lucid dreams and enlightenment at the Dreams & Spirituality IASD conference in Bengaluru, March 2025. ...

15 Jan 1h 8min

DMT Entities versus Lucid Dream Figures. David Jay Brown.

DMT Entities versus Lucid Dream Figures. David Jay Brown.

News flash: Online class starts January 4 - dream telepathy, precognition, super-lucid beings and more. Fire up your lucidity with six weeks of mind-expanding workshops! https://deep-lucid-dreaming-vi...

11 Des 20251h 2min

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