Episode 15: New Years Resolutions with Brian Davis (Part 1)

Episode 15: New Years Resolutions with Brian Davis (Part 1)

It’s officially 2023 and you know what that means - resolutions.

That one time of year where everyone endeavors to be a little (or a lot) better in one way or another. In the spirit of the new year, I invited my good friend Brian Davis back on to Alternatives to AA!


Brian has a different relationship with drinking that we explored last time he was on - and I’m excited to build on that conversation some more in this two part discussion.


We also dive into what we’re looking forward to in 2023, other addictions, substances, the importance of perseverance and much more!


Episode Highlights:


0:00 - Introduction

0:49 - Episode beginning and some of Brian’s goals for 2023

3:40 - Going overboard with your happiness and “ramping up”

7:17 - Smoking, cellphones and other addictions

16:40 - Mixing drinking with work, or a project

20:02 - Glamorizing challenges or difficulty

29:09 - The importance of perseverance

32:19 - Marijuana discussion

36:53 - Psychedelics discussion

40:55 - How does caffeine fit into your life?

43:48 - Vitamins, nutrition and how athletes do it at the highest levels




About Joshua and Monique Robinson:



Joshua is a recovering alcoholic turned life coach and psychologist.


Co-host of Alternatives to AA is his wife, Monique Robinson.



Josh Robinson is a bodybuilder, athlete, and life coach currently pursuing a degree in psychology. Through hard work, relationship building, and developing their own ways of coping, Josh and Monique are now packaging their recovery in the form of a podcast. He and his wife battled and overcame alcoholism without AA, and their mission is to help others do the same.



Connect with Joshua and Monique Robinson!


Josh’s Facebook:


https://www.facebook.com/joshua.robinson.395


Moniques Facebook:


https://www.facebook.com/mo.cool.56



Episoder(26)

Episode 24: 4 Months Sober vs. 4 Years Sober

Episode 24: 4 Months Sober vs. 4 Years Sober

Becoming sober is a life path with many challenges – but more importantly, it’s a life-long journey with many stages.In this week’s episode, Josh sits down with his good friend Brian once again to che...

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Episode 23: Discussion with the CEO of EverBlume

Episode 23: Discussion with the CEO of EverBlume

In this week’s episode, Josh sits down with Sonia Kahlon, founder and CEO of EverBlume - an alternative to AA that places people into smaller groups that are more tailored to their specific sobriety s...

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Episode 22: Addiction from a Family Members Perspective (Part 2)

Episode 22: Addiction from a Family Members Perspective (Part 2)

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Episode 21: Addiction from a Family Members Perspective (Part 1)

Episode 21: Addiction from a Family Members Perspective (Part 1)

Getting sober is such a personal journey - sometimes it can be easy to forget how it affects other people.In this week’s episode, Monique’s brother Rick joins the show to share his experiences with Mo...

27 Mar 202345min

Episode 20: Boundaries and the Role They Play in Sobriety

Episode 20: Boundaries and the Role They Play in Sobriety

One of the most important pieces to sobriety is understanding what leads you to drinking, or using in general. Establishing boundaries around these triggers, whether they be habits or actual people, i...

27 Feb 202337min

Episode 19: Tips for Staying Sober Long-Term

Episode 19: Tips for Staying Sober Long-Term

Leading a sober life is a daily challenge - it takes steady commitment, effort and support.This week, join Josh and Monique as they discuss some of their tips for staying sober in the long-term. With ...

20 Feb 202332min

Episode 18: AJ's Sobriety Story

Episode 18: AJ's Sobriety Story

When it comes to addiction, sometimes it can be very difficult to even notice you have a problem. My guest today struggled to come to that very realization before finally becoming sober one year and t...

13 Feb 202347min

Episode 17: AJ's Sobriety Story (Part 1)

Episode 17: AJ's Sobriety Story (Part 1)

When it comes to addiction, sometimes it can be very difficult to even notice you have a problem. My guest today struggled to come to that very realization before finally becoming sober one year and t...

11 Feb 202339min

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