45. Sober Coach Allie Clark: When Looking Perfect Keeps You Stuck (Part 1)

45. Sober Coach Allie Clark: When Looking Perfect Keeps You Stuck (Part 1)

Send us Fan Mail “What happens when the family rules are: look good, don’t talk, and keep the peace — even when everything inside you is falling apart?” In this week’s AF Superpowers episode, Coach Allie Clark (@soberdreamteam) shares the first half of her powerful sobriety story. From the outside, she was the fun, high-achieving, straight-A kid. Inside, she was carrying trauma, fear, and family dynamics she couldn’t name until decades later. Allie walks us through losing her mom at 20, the t...

Episoder(56)

24. Jonathan

24. Jonathan

Send us Fan Mail What happens when life's challenges push you to the brink, and the only way forward is to face your deepest struggles head-on? Join me we engage in a heartfelt conversation with Jonat...

9 Okt 202427min

23. Chanel

23. Chanel

Send us Fan Mail Can you imagine a life where mornings are met with clarity and energy, unburdened by the haze of the night before? That's the transformative journey Chanel takes us on as she shares h...

7 Okt 202417min

22. Maggie

22. Maggie

Send us Fan Mail Can societal norms and pandemic pressures turn casual wine drinking into a serious problem? Join us as we uncover the hidden truths behind alcohol consumption and its impact on person...

19 Sep 202423min

21. Megan

21. Megan

Send us Fan Mail We delve into the tools and strategies that have guided Megan towards a healthier lifestyle. From the use of naltrexone and Wellbutrin in quelling cravings, to the essential roles of ...

16 Sep 202425min

20. Stacey S

20. Stacey S

Send us Fan Mail What if the key to a more fulfilling and productive life was as simple as cutting out alcohol? Join us as we explore Stacey's remarkable journey from a disciplined high school athlete...

17 Aug 202431min

19. Lucy

19. Lucy

Send us Fan Mail Listen as Lucy opens up about her journey from part of the drinking culture to proudly embracing sobriety. Growing up in a conservative setting, Lucy didn't start drinking heavily unt...

7 Aug 202438min

18. Heceliza

18. Heceliza

Send us Fan Mail Ever wondered how an alcohol-free lifestyle could transform your life? In this episode, we promise you'll discover the unexpected benefits of quitting alcohol, straight from the inspi...

4 Jul 202428min

17. My Story

17. My Story

Send us Fan Mail Join me, Jen, as I recount the journey from my teenage experiments with liquor to the turbulent college years where weekend binge drinking was the norm. In this episode, I share the...

5 Jun 202412min

Populært innen Fakta

fastlegen
mikkels-paskenotter
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
hverdagspsyken
rss-bisarr-historie
gravid-uke-for-uke
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
rss-sunn-okonomi
rss-kull
hagespiren-podcast
fryktlos
rss-var-forste-kaffe