How To Deal With Depression - Mental Health

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We are in lockdown and many people are in depression. To overcome it I have created this podcast.

• Nowadays there is a lot of knowledge to overcome depression, mental health. We are working on it. Getting good results still we are losing interests of life due to this situation. As we know that how to overcome all these things outside but didn't know inside. To overcome it inside we have to work with spiritual healing, meditation, mantra healing, reciting mantras, stotra,
• I can give so many respective mantras , stotra to heal it.
• We didn't know what problem will come in front of us in this situation so to be safe we would have to give everyday 1 hour to the God with complete faith.
• We can contact to our dear one's , friends, relatives, reading good books , finding some new innovative things. We have this is the best opportunity to research on our past events, past culture, If you will find any new clues in our historical books. We will get good and complete solution on this pandemic.
• Let's listen here some innovative things I have told to overcome depression. Contact me for your problems here chhaya668@gmail.com

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Pranita Deshpande

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