What Is Really Important4 Aug 2020

008: From Rushing to Resting

On today’s episode of What Is Really Important, the focus is self-care and the importance of making time for yourself. Kirk talks about the importance of making daily space for self-care and doing what he loves. Christina tells us that she has been struggling to get back to her self-care routine during her time of transition.

When practicing self-care, it is easy to overlook soul care. Christina talks about how the two are often interchanged but they are different. It is important to make time for yourself and your spirituality. Christina recognizes that she finds it difficult to unplug and is trying to improve. Kirk tells us that he believes if something is not working right, you should unplug it.

It is important to slow down and make the time for self-care and creativity. Kirk reminds us that Jesus did not rush; He walked and made time on His journey for others. Both Christina and Kirk believe in the importance of the Sabbath as a time for us to reflect and meditate on God’s word. Think of the Sabbath as a gift of rest from God.

With technology and notifications always within reach, it is necessary to take breaks and refocus your purpose. Christina offers some advice for those of us wanting to take time away from social media. Being mindful of what you are doing and for how long can help you to step back from the constant noise.

To finish off the episode, Christina and Kirk take a moment to rest their mind and bodies.

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Episoder(11)

010: Daily Devotionals to Grow

Today’s discussion is about daily devotions and how they always seem to relate to what you’re going through. Renew your mind and begin your day with a daily devotion before diving into digital distrac...

1 Sep 202030min

009: The Church Has Left The Building

Join hosts Kirk White and Christina Sheer as they discuss Christina’s experience moving to a new town and her feelings about pursuing a new church. Many churches have switched to online services now, ...

25 Aug 202043min

007: Coaching vs. Mentoring

In today’s episode of What Is Really Important, Kirk and Christina talk about coaching versus mentoring. Christina has always been interested in gaining a mentor that benefits her life in a positive w...

28 Jul 202037min

006: 3 Keys of Social Media from Sheer Wisdom

Welcome to the What is Really Important podcast, hosted by Kirk White and Christina Sheer. This is the show that hopes to bring you engaging conversations about life changing transformations. Today’s ...

21 Jul 20201h 9min

005: The Heart of Generosity

14 Jul 202058min

004: Power of the Pause

On today’s episode of What Is Really Important, the focus is the power of a pause and how silence can be golden. Christina talks about how she’s settling in to living in Michigan after a move from Nas...

9 Jul 202035min